120. The Sustainable Path to Fulfillment: Balancing Personal Goals with Greater Good

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Manifest Your Greatness

Curtis J. Washington

120 episodes

20 hours ago

The purpose of this podcast is to explore practical and actionable steps to help you Manifest the Greatness That You Already Possess Deep Inside. Here I will be sharing my experiences and proven self-actualization methodologies as well as the inspiring and insightful contributions of other experts in a variety of disciplines to help you become the best version of yourself. There is no book of wisdom out there that is going to show you exactly how to Manifest Your Greatness because your book has yet to be written. Now is the time to put pen to paper, my friends. Forever Forward, Curtis

Self-Improvement

Education

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Self-Improvement

Education

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120. The Sustainable Path to Fulfillment: Balancing Personal Goals with Greater Good

Manifest Your Greatness

23 minutes 45 seconds

9 months ago

120. The Sustainable Path to Fulfillment: Balancing Personal Goals with Greater Good

In this episode I dive into the differences between dopamine and oxytocin and how these hormones impact our sense of fulfillment and drive.

While dopamine delivers short-lived rushes of personal achievement, oxytocin fosters a deeper, sustained sense of satisfaction derived from positively impacting others. That means balancing personal and professional goals with actions that support a greater good are key to leaving behind a lasting legacy.

01:17 Understanding Dopamine and Its Effects03:45 The Power of Oxytocin

05:19 Balancing Dopamine and Oxytocin for a Greater Good

14:21 Making a Lasting Impact: Real-Life Applications

19:59 My Challenge to You!