Back in therapy & I don’t know how I feel. Changed careers, newly single & unstable - but ready to figure myself out. Sometimes you need to be knocked down a few pegs to figure yourself out. I believe the ups & downs really have a purpose & I want to nurture this version of myself. Much love to anyone who is still figuring life out. It’s not easy & fully feels like you’re failing, but, you’re not. You’re living life’s challenges & it’s hard to weather the storm when yo...

It's been awhile since we've sat down and done a car chat. These are generally quicker episodes where I talk about things off the top of my head while I'm in the car. It's my time to 'clear my head' and get to what's really on my mind. I make a correction from my last episode, have real time conflictions, and also discuss new fears of the future.Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show: https://www.buymeacoffee.com/manicandmedTikTok: @manicandmedicated_Instagram...

Hi, I'm back from my podcast slumber. We have so much to talk about.Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show: https://www.buymeacoffee.com/manicandmedTikTok: @manicandmedicated_Instagram: @manicandmedicatedpodcast_Email: manicandmedicatedpodcast@gmail.comSend Me A Text :)Support the show

Social Anxiety is not just the typical quiet and shy individual who feels ‘out of place’. You could be the ‘life of the party’ and experience spurts of high anxiety. You could be in a conversation but half of you is ready to cry. You could be smiling but inside you feel exhausted because you are beyond overstimulated. I have always struggled with being around people I do not know. I am scared to be misunderstood, not liked, and frankly - I am scared of humans. Maybe that is from trauma o...

You're in a cycle of dating losers and you keep asking yourself, 'Why me?'. Well, sometimes it's you, you are making choices that are leading you to choose these people - but it's not all your fault. Sometimes we have generational trauma, parental woes, trauma bonds, the list goes on.. I'm breaking down how to see the flaws in ourselves while also realizing you're so deserving and you need to do better for YOU. Love you, mean it. xoxoc.Anxious vs. Avoidant Attachment Episode:Spotify https://p...

** I know Hawaii is NOT an international flight - it just FELT like one **I went to Hawaii with my mom for 11 days and I had THE BEST time. I met someone who showed me a different perspective on life, sang in front of strangers, did things scared, saw waterfalls, hiked, went to a gay bar, experienced dole whip, ate amazing food, fell in love with myself more, got closer to my mom, and made memories that will last a lifetime. Say YES to more things, you will thank yourself later.Link to ...

I am still going through it - so I figured you might be too. Here are the most healthy ways to get onto the other side of a breakup. I know we still want to reach out to them or fix the situation, but the best thing right now is space. Things like no contact, boundaries and surrounding yourself with YOUR people are what will ultimately get you through it. I hope this is helpful or you at least feel less alone in this weird time after a breakup. Sometimes we are a little delulu and need some t...

Wow, it has been a MINUTE. I have been trying to process my emotions in a healthier way. I am so used to just pouring my soul that I lost sight of my own private moments to myself. Sometimes we have to hold things sacredly, against our chests, and just be. I have spent this time getting to the root causes as to why I keep making the same decisions, mistakes... realizing that I have a part in my growth and in my downfall. I hope whoever is listening to this that you eventually get to a place o...

Okay, lets deep dive on dating, games (actual games you can play to get to know your partner better - it might end your relationship or make you fall more in love), where I'm at in my fitness journey & how you can start YOUR fitness journey/BETTER your routine, and I also sprinkle in some mental health at the end of the episode.Love you, mean it.xoxoc.Game Link: https://www.werenotreallystrangers.com/Fitness App (Whitney Simmons) Link: https://aliveapp.co/?gad_source=1&gclid=EAIaIQobC...

Life updates, grad school, funny stories & new goals. Can't keep a girl down.Love you, mean it.xoxoc.Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show: https://www.buymeacoffee.com/manicandmedIG/TikTok: @manicandmedicated_Email: manicandmedicatedpodcast@gmail.comSend Me A Text :)Support the show

This is for all the girls who were terribly disappointed on Valentine’s Day - just know you’re worth it and he’s a god damn LOSER.I just officially ended things on Valentine's Day with the guy I was dating. I THOUGHT I would be worthy of receiving a rose petal at the very least but all I got was a shrug and a whole lot of nothing. SO, sit back, relax & listen to the terrible misfortune of another failed relationship by yours truly. Proud of myself that there are ZERO tears in this episode...

Happy 2024!My year didn’t start off the way I had imagined but that doesn’t mean it’s all bad. Let’s discuss why I had a full blown anxiety attack, my forever changing self image, mental capacity, my first ever therapy session, dynamics in my personal relationships, raising sensitive kids, confidence and why I really hate social media. Love you, mean it.xoxoc.Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show: https://www.buymeacoffee.com/manicandmedIG/TikTok: @manicandme...

I'm doing that TikTok trend where we talk about all the guys we've dated this year. Honestly, it's super therapeutic and funny to talk about the highs and lows of dating in your 30s. The people who I thought were so amazing, ended up being the worst. So cheers, to another year. If this year was unkind to you I hope 2024 is a bit brighter and I'll see you next year.Love you, mean it.c.Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show: https://www.buymeacoffee.com/manicand...

I know - I knowwww. ROLL YOUR EYES. But for the people who are curious I have given up the drank and the smoke. Here are the reasons why I did so and how I feel currently. We're also going through the Matt Rife controversy, an update on my mental health, nicotine addiction & moreeee. Love ya, mean it.xoxo c.Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show: https://www.buymeacoffee.com/manicandmedIG/TikTok: @manicandmedicated_Email: manicandmedicatedpodcast@gmail.com...

It’s the most wonderful time of the year - is it though? Some of us are basking in absolute happiness, while others are hanging on by a thread. Let's discuss why babies make me cry, what it’s really like being single during the holidays, being left empty handed in the dating world, waiting games, validity in your bitter bitch era, and fears to share with your therapist. Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show: https://www.buymeacoffee.com/manicandmedIG/TikTok: ...

The restaurant industry is COLD… I recently had to deal with yet another mean girl. But this time? BABY we are taking the HIGH road! I document a real fight that occurred between a mentally unstable, ex-coworker and I. This is a reminder to be nicer to each other - but also TAKE NO SHIT. You can be the star shining bright, don’t ever give someone the power to make you feel inferior to them. I hope you all have a great Thanksgiving & a healthy/safe time! & I hope this was a great giggl...

TW: We will be discussing food disorders (bulimia, anorexia & binging). Food issues and disorders can be really tricky. Where do they come from? Why do some of us restrict, while others might binge? Is it possible to have issues with both? I take you inside the mind of someone who uses food as a form of control. But where does it stem from? Is there hope for recovery? And when should I be asking for help? If you are struggling and feel like you may need help please reach out to ...

*Recorded on Nov 6th 2023*It’s Scorpio Season and a NEW season of Manic & Medicated! Yesterday we celebrated my 31st birthday and Season 3 of the podcast! It wouldn’t be a celebration if I wasn’t late to it. Let’s talk about some life updates, crying at Starbucks, the cops calling me, going back to school, why I spoke to my ex boyfriend, MassHealth, future plans & more! Thank you for the support and if you’re new here welcome to the shit show. xoxo,c.Link to Blog: https://c1992mccarth...

I went to the Pitbull, Ricky Martin & Enrique Iglesias concert. Yes, all of them were in attendance - these are my honest thoughts on the performance. What happened after the concert was definitely the highlight of my night. It’s funny, because last episode I spoke about how we need to be nicer to strangers in our real life. Humanity really upsets me because when we try to have a fun night, there are people out there who are nothing but trash. All you can do is control yourself and someti...

Helloooo fellow humans. I know everyone is in a state of sadness and despair so let's have a little chat and get real. I love to mix giggling and the state of the world together - it's a manic episode and I love having raw, off the rail conversations with you guys. Send me a message in the DMs on Instagram if you ever wanna chat about this episode or past episodes! Love you, mean it. xoxo c.Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show: https://www.buymeacoffee.com/m...