In this educational monologue Mandy talks about what is actually going on with the dopamine hits everyone talks about these days and then ends with some practical ways to control our behaviour for better mental health and wellbeing through harnessing the power of the reward system.
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In this educational monologue Mandy talks about what is actually going on with the dopamine hits everyone talks about these days and then ends with some practical ways to control our behaviour for better mental health and wellbeing through harnessing the power of the reward system.
Talking with Sarah about her experience with cancer during the COVID-19 pandemic (S3E14)
Mandyland
49 minutes 59 seconds
5 years ago
Talking with Sarah about her experience with cancer during the COVID-19 pandemic (S3E14)
I sent Sarah a voice memo prompt to ask if she wanted to share some experiences being in the middle of a pandemic and needing to self-isolate during this time, particularly because she is living with cancer. We discussed a few topics including how the pandemic has created an experience that allows Sarah (and maybe others with chronic health conditions) to feel less alone and that she can properly take care of herself during this time.
Mandyland
In this educational monologue Mandy talks about what is actually going on with the dopamine hits everyone talks about these days and then ends with some practical ways to control our behaviour for better mental health and wellbeing through harnessing the power of the reward system.
