Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/ad/02/5d/ad025d36-91d8-aecd-e835-c949cfcdde04/mza_55733885861267439.jpg/600x600bb.jpg
Manchester Outdoor Fitness - Audio workout
Manchester Outdoor Fitness
5 episodes
4 days ago
We are the first in Military Fitness and the leaders in outdoor training. We've been changing lives since 1999. - The strongest community in fitness - Cutting-edge training programmes - The latest military methodology
Show more...
Fitness
Health & Fitness
RSS
All content for Manchester Outdoor Fitness - Audio workout is the property of Manchester Outdoor Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are the first in Military Fitness and the leaders in outdoor training. We've been changing lives since 1999. - The strongest community in fitness - Cutting-edge training programmes - The latest military methodology
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/10406800/10406800-1614897430496-71d396a42c4fa.jpg
#3 - 12 Minute Challenge
Manchester Outdoor Fitness - Audio workout
13 minutes 4 seconds
4 years ago
#3 - 12 Minute Challenge

Instructor Graham takes you through a 12 minute progressive challenge, No Equipment needed - All Bodyweight. 

Can be done at home, in the garden or even in the park 💪🏻

Manchester Outdoor Fitness - Audio workout
We are the first in Military Fitness and the leaders in outdoor training. We've been changing lives since 1999. - The strongest community in fitness - Cutting-edge training programmes - The latest military methodology