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ManageUp!
Vatrice Chestnut
32 episodes
1 week ago
ManageUp! is a podcast helping you stand your ground, get your point across, and all without being rude or injurious. Our desire is to help people stay sane, well and stop letting people run over them using four steps. In each episode the hosts, Vatrice Chestnut and Bennie Hicks, approach and explore topics related to your pain points using four steps to help you better communicate your needs and manage other people’s expectations when interacting with you.
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Self-Improvement
Education
RSS
All content for ManageUp! is the property of Vatrice Chestnut and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
ManageUp! is a podcast helping you stand your ground, get your point across, and all without being rude or injurious. Our desire is to help people stay sane, well and stop letting people run over them using four steps. In each episode the hosts, Vatrice Chestnut and Bennie Hicks, approach and explore topics related to your pain points using four steps to help you better communicate your needs and manage other people’s expectations when interacting with you.
Show more...
Self-Improvement
Education
Episodes (20/32)
ManageUp!
132 - Are You Too Old for a Backpack?

Pivoting your career takes guts and self-belief. Are you considering going back to school, but worry it's too late or what others may think? This week, we'll discuss your pain points around this life change and how to fearlessly make the decision.

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4 years ago
32 minutes 12 seconds

ManageUp!
131 - Water Might Be Thicker Than Blood

In this episode, we'll discuss the friends in our lives who may be as important to us as our own family and the pros and cons of these relationships and how to protect the bond.

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4 years ago
39 minutes 26 seconds

ManageUp!
130 - Beyond the Birds and the Bees

Racism and sexism are not going to be easy discussions with your children by any means, but they are definitely necessary. In our mission to raise kind and compassionate adults, discussing the bad aspects of our society is crucial. Let's dive in.

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4 years ago
42 minutes 25 seconds

ManageUp!
129 - Finding the Right Mentor

An insightful episode for our listeners who are ready and humble to seek guidance and learn from observation. How do you identify, approach, and connect with a potential mentor?

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4 years ago
43 minutes 51 seconds

ManageUp!
128 - Guess What? Your Children Are NOT Everything

Most parents, out of pure love and maybe animal instinct, revolve their lives around their children. Hear us out about why you should take a deep breath and assess why your best self and your relationship should take precedence. Believe us, it's for your kids' sake too.

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4 years ago
30 minutes 10 seconds

ManageUp!
127 - All the Single Ladies...and Men!

How do you adapt to joining the dating pool in COVID-era? Putting yourself out there in the middle of a pandemic can be challenging, but it's human nature to want to find love and companionship. So how can you adapt to the new environment? Are there new traits and characteristics to look out for?

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4 years ago
29 minutes 23 seconds

ManageUp!
126 - More Siblings, More Problems...

A tale as old as Jacob and Esau. Despite the sibling comparisons, the jokes that go too far, how do we make our sibling relationships better AND deeper as we grow older?

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4 years ago
28 minutes 19 seconds

ManageUp!
125 - Passion + Occupation: A Perfect Recipe

You have hobbies? Great! You also got a job or business? Fantastic! They're totally unrelated? That's cool. How can you actually synergize these two things and let them empower each other?

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4 years ago
32 minutes 4 seconds

ManageUp!
124 - Wait a Minute. You Can't Say That!

We all have that family member who strongly voices opinions and often makes others around them feel uncomfortable or wrong. This week, we'll discuss the best practices for managing these differing viewpoints, difficult loved ones and strategies for speaking up when it counts!

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4 years ago
35 minutes 59 seconds

ManageUp!
123 - Fun in the Sun

Summer is nearly here! This week we'll discuss tips to prioritize your individual goals and wishes this summer; enjoy the season to its fullest!

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4 years ago
38 minutes 7 seconds

ManageUp!
122 - More Routine. Less Stress.

Are you struggling to create and maintain a routine? From school to sports practice or making sure no one forgets their lunch - a routine keeps everyone grounded. This week, we'll discuss how to develop and keep a routine going even when life seems to takeover.

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4 years ago
35 minutes 52 seconds

ManageUp!
121 - Harnessing Your Side Hustle

Do you work a 9-5 but have a side hustle or dream up ways to earn extra money? It's time to believe in those abilities and grow your potential business. This week, we'll discuss the best ways to harness your side hustle.

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4 years ago
31 minutes 23 seconds

ManageUp!
120 - They're old school!

Do you struggle to see eye-to-eye with some of your family members? The reason may be more than differing opinions but evidence of a deep generational divide. This week, we'll discuss how to manage generational gaps and tips to improve your family relationships.

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4 years ago
33 minutes 30 seconds

ManageUp!
119 - Let's Grow! Build Your Network

In business, it's all about who you know. But growing your network takes time, dedication and targeting the right people. This week, we'll discuss the best ways to begin a meaningful network or expand existing connections.

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4 years ago
27 minutes 13 seconds

ManageUp!
118 - When the Parents Don't Approve

How did your family react when you introduced them to someone special to you? Extended family dynamics can be hard, especially if they are not accepting of new relationships that are important to you. Has this happened to you? Listen to our latest podcast to see how you can manage this situation.

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4 years ago
56 minutes 10 seconds

ManageUp!
117 - Blow Up or Cool Down?

Blow up or cool down? What your conflict style says about you. How do you handle differing opinions? How do you react when things are going the way you think they should? Conflict is natural and something that occurs in relationships. Its about how you handle it that matters. Our latest podcast explores this and how it can affect our relationships.

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4 years ago
26 minutes 10 seconds

ManageUp!
116 - Be Independent!

This week, we'll discuss tips and ideas for bringing up kids that are mature, capable and independent.

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4 years ago
41 minutes 52 seconds

ManageUp!
115 - The higher earner. Collect your paycheck proudly!

Do you earn a higher income than your significant other? Lean into the difference and stop apologizing for your success!

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4 years ago
49 minutes 19 seconds

ManageUp!
114 - Keeping your kids down to earth

We're living in a material world! This week, we'll discuss the potential struggles kids face keeping up with friends and how to teach them from a young age that the best things in life don't come in a box.

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4 years ago
20 minutes 46 seconds

ManageUp!
113 - Be a boss. Learning to ask for what you want.

Do you deserve a raise or promotion? There is an art to getting what you want. Listen in for the best ways to achieve your goals in the workplace!

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4 years ago
34 minutes 26 seconds

ManageUp!
ManageUp! is a podcast helping you stand your ground, get your point across, and all without being rude or injurious. Our desire is to help people stay sane, well and stop letting people run over them using four steps. In each episode the hosts, Vatrice Chestnut and Bennie Hicks, approach and explore topics related to your pain points using four steps to help you better communicate your needs and manage other people’s expectations when interacting with you.