Manage Self, Lead Others: Emotional Intelligence and Leadership for Managers
Nina Sunday
176 episodes
2 weeks ago
Manage Self, Lead Others is the leadership podcast for people who want to lead with impact — not ego. Smart, grounded, and always relevant, this is your space to reflect, reframe, and rise.
Hosted by Nina Sunday CSP and Hall of Fame speaker, each episode features real conversations with leadership thinkers, industry leaders and workplace experts who share practical ideas and bold insights to help you lead with emotional intelligence, clarity and purpose.
Are you committed to growing yourself to better lead others? Tune in. You'll walk away with strategies you can apply immediately — whether you're a new manager, team leader, or seasoned professional.
Subscribe and join the movement to lead with more humanity.
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Manage Self, Lead Others is the leadership podcast for people who want to lead with impact — not ego. Smart, grounded, and always relevant, this is your space to reflect, reframe, and rise.
Hosted by Nina Sunday CSP and Hall of Fame speaker, each episode features real conversations with leadership thinkers, industry leaders and workplace experts who share practical ideas and bold insights to help you lead with emotional intelligence, clarity and purpose.
Are you committed to growing yourself to better lead others? Tune in. You'll walk away with strategies you can apply immediately — whether you're a new manager, team leader, or seasoned professional.
Subscribe and join the movement to lead with more humanity.
Ep 159 Dream Big With a Bucket List, with Trav Bell
Manage Self, Lead Others: Emotional Intelligence and Leadership for Managers
24 minutes
6 months ago
Ep 159 Dream Big With a Bucket List, with Trav Bell
Trav Bell, known worldwide as The Bucket List Guy, believes we should be living curiously excited about the bigger version of ourselves - not just existing. In this episode, Trav shares why writing a bucket list is not just a fun activity, but a life-changing strategy for happiness, leadership, and engagement. Whether for yourself or your team, get ready to rethink goal-setting, adventure, and possibility.
Experience our episodes in a whole new way and watch every video version on our YouTube channel HERE Subscribe now to be the first to catch our next release.
Soundbites
[0:01] Getting curiously excited about the bigger version of yourself through a bucket list.
[2:58] The origin story of creating a "To Do Before I Die" list at age 18.
[6:09] Writing down goals daily and how many items should be on a bucket list.
[7:24] How to create a holistic, personally meaningful bucket list beyond travel.
[8:29] The magic of writing goals down and how it activates the mind to achieve them.
[9:26] How vision boards and bucket lists reinforce goal achievement.
[10:20] Overcoming fear of failure by focusing on what and why, not how.
[11:31] Why managers should encourage their teams to create personal bucket lists.
[13:04] How bucket lists boost engagement and align career plans with life goals.
[14:51] Personal story of manifesting goals by visualizing and writing them down.
[15:35] Tips for writing goals in present tense and keeping it simple.
[17:12] Leaders leading by example as bucket listers to inspire their teams.
[17:38] Seeing bucket lists as adventures you can have locally, not just globally.
[18:05] Choosing proactive living over reactive existing by designing your life.
[19:10] Using bucket lists to spot and challenge limiting beliefs.
[20:25] Practicing gratitude by creating a "reverse bucket list" of achievements.
[21:36] Encouraging sharing of personal goals to invite support without pressure.
CONTACT TRAV
thebucketlistguy.com
trav@thebucketlistguy.com
ABOUT PODCAST HOST, NINA SUNDAY
To learn more about face-to-face training programs with Nina Sunday or one of her experienced Facilitators from Brainpower Training Pty Ltd in Australia Pacific, visit: https://www.brainpowertraining.com.au/signature-programs/
To visit Nina Sunday's speaker site for global in-person speaking bookings visit: https://www.ninasunday.com/
Connect with Nina Sunday on LinkedIn HERE: https://www.linkedin.com/in/ninasunday/
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Manage Self, Lead Others: Emotional Intelligence and Leadership for Managers
Manage Self, Lead Others is the leadership podcast for people who want to lead with impact — not ego. Smart, grounded, and always relevant, this is your space to reflect, reframe, and rise.
Hosted by Nina Sunday CSP and Hall of Fame speaker, each episode features real conversations with leadership thinkers, industry leaders and workplace experts who share practical ideas and bold insights to help you lead with emotional intelligence, clarity and purpose.
Are you committed to growing yourself to better lead others? Tune in. You'll walk away with strategies you can apply immediately — whether you're a new manager, team leader, or seasoned professional.
Subscribe and join the movement to lead with more humanity.