We’ll discuss (and have the odd rant about) all the pressures of being a man, approaching (sorry, we have to say it) middle age. All the fears we have but are often too embarrassed to discuss with our friends. And even the fact that you no longer seem to have “friends” just colleagues and other dads that you nod to at school and club drop-offs. But we’ll also look at the science and psychology behind why we often feel how we feel, why even the most successful people (from business to sport to entertainment) can experience doubt and lack of direction and how small changes in your life, can achieve big results (whether you want to change career, drop a few pounds or just try and get some “you time” back in your life). We aren’t unique, and we want to share. So make sure you subscribe to listen to the second season of our podcast, which goes live about 3x a month!
Thanks, Dave & Volker
Hosted on Acast. See acast.com/privacy for more information.
We’ll discuss (and have the odd rant about) all the pressures of being a man, approaching (sorry, we have to say it) middle age. All the fears we have but are often too embarrassed to discuss with our friends. And even the fact that you no longer seem to have “friends” just colleagues and other dads that you nod to at school and club drop-offs. But we’ll also look at the science and psychology behind why we often feel how we feel, why even the most successful people (from business to sport to entertainment) can experience doubt and lack of direction and how small changes in your life, can achieve big results (whether you want to change career, drop a few pounds or just try and get some “you time” back in your life). We aren’t unique, and we want to share. So make sure you subscribe to listen to the second season of our podcast, which goes live about 3x a month!
Thanks, Dave & Volker
Hosted on Acast. See acast.com/privacy for more information.
Join us for an insightful episode of Man Up Man Down, where we team up with Mark and Darren, the hosts of the Big Fellas podcast. We dive into their incredible weight loss journeys, discussing the challenges and triumphs along the way. From personal stories to practical tips, this episode is packed with inspiration and motivation for anyone on a similar path.
Key Topics:
The Big Fellas' weight loss stories: Overcoming challenges and maintaining success. The role of mental health in weight management. Exploring different weight loss methods: From diets to surgery. The impact of ultra-processed foods and making healthier choices. Personal anecdotes and reflections on identity and lifestyle changes.
Guest Information:
Mark and Darren, hosts of the Big Fellas podcast, share their experiences and insights on weight loss and healthy living. https://bigfellaspodcast.com/
Call to Action: Let us know your thoughts on this episode and share your own weight loss journey with us!
Hosted on Acast. See acast.com/privacy for more information.