We’ll discuss (and have the odd rant about) all the pressures of being a man, approaching (sorry, we have to say it) middle age. All the fears we have but are often too embarrassed to discuss with our friends. And even the fact that you no longer seem to have “friends” just colleagues and other dads that you nod to at school and club drop-offs. But we’ll also look at the science and psychology behind why we often feel how we feel, why even the most successful people (from business to sport to entertainment) can experience doubt and lack of direction and how small changes in your life, can achieve big results (whether you want to change career, drop a few pounds or just try and get some “you time” back in your life). We aren’t unique, and we want to share. So make sure you subscribe to listen to the second season of our podcast, which goes live about 3x a month!
Thanks, Dave & Volker
Hosted on Acast. See acast.com/privacy for more information.
We’ll discuss (and have the odd rant about) all the pressures of being a man, approaching (sorry, we have to say it) middle age. All the fears we have but are often too embarrassed to discuss with our friends. And even the fact that you no longer seem to have “friends” just colleagues and other dads that you nod to at school and club drop-offs. But we’ll also look at the science and psychology behind why we often feel how we feel, why even the most successful people (from business to sport to entertainment) can experience doubt and lack of direction and how small changes in your life, can achieve big results (whether you want to change career, drop a few pounds or just try and get some “you time” back in your life). We aren’t unique, and we want to share. So make sure you subscribe to listen to the second season of our podcast, which goes live about 3x a month!
Thanks, Dave & Volker
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Tim Neale shares his transformative journey from suffering with anxiety, depression, and PTSD to becoming a trauma coach. He discusses the profound impact of emotional healing and the development of the Trinity Coherence Healing System.
Tim emphasises the importance of understanding and processing trauma, and how his approach, termed 'human software engineering', empowers clients to heal themselves by tuning into their own emotional intelligence.
In this conversation, Tim Neale discusses the importance of creating safe spaces for clients to heal and process their emotions. He shares insights on the diversity of clients he works with, the common challenges they face, and the transformative power of connection in healing. Tim emphasises the role of the nervous system in anxiety and fear responses, particularly in public speaking situations. He also highlights the significance of holistic approaches in coaching, integrating emotional health with physical well-being. The conversation concludes with practical advice for those struggling with anxiety, encouraging them to seek ways to process their feelings and experiences.
Key takeaways
•Tim Neale suffered from anxiety, depression, and PTSD for over 30 years.
•He discovered emotional healing that transformed his life.
•Tim's journey led him to become a trauma coach.
•He emphasises the importance of processing trauma and emotions.
•Tim developed the Trinity Coherence Healing System with his business partner.
•He believes in empowering clients to heal themselves.
•Tim's approach is based on understanding the body's signals.
•He experienced a significant shift after a transformative workshop.
•Tim's work focuses on helping clients with overwhelmed nervous systems.
•He advocates for a deeper understanding of emotional intelligence. Creating a safe space is crucial for healing.
•Clients come from diverse backgrounds and experiences.
•The nervous system's overwhelm manifests in various symptoms.
•Healing often involves addressing underlying trauma.
•Public speaking anxiety can be transformed through connection.
•Holistic approaches enhance emotional and physical well-being.
•Self-acceptance is key to personal growth.
•Emotional health is a significant component of overall health.
•Processing emotions is essential for overcoming anxiety.
•Everyone has the tools within them to heal.
You can find out more here: https://trinitycoherence.co.uk/
Hosted on Acast. See acast.com/privacy for more information.