Ep. 136 The High Cost of Hesitation: How Inaction Is Holding Moms Back w/ Khiara Cureton

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Mama Needs A Moment

HER Health Collective

150 episodes

4 days ago

Mama Needs A Moment is here to change the way moms take care of themselves. Hosted by Cindi Michaelson and Crissy Fishbane, co-founders of HER Health Collective, we know the struggle of juggling it all. Mom life is hectic, but your well-being matters. That’s why we deliver 10-15 minute bite-size episodes filled with expert advice on women’s health, parenting, and self-care, plus practical tips you can use right away. Tune in weekly for real talk, expert insights, and the support you need to put yourself back on your priority list—because healthy moms raise healthy families!

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All content for Mama Needs A Moment is the property of HER Health Collective and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

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Ep. 136 The High Cost of Hesitation: How Inaction Is Holding Moms Back w/ Khiara Cureton

Mama Needs A Moment

14 minutes 59 seconds

6 months ago

Ep. 136 The High Cost of Hesitation: How Inaction Is Holding Moms Back w/ Khiara Cureton

Are you a high-achieving mother ready to break through professional barriers, earn what you're truly worth, and build lasting financial freedom—without burning out? This episode is for you.

We sit down with Khiara Cureton, Executive Career & Wealth Coach and Founder of AncHER Co., who’s on a mission to help ambitious moms claim their seat at the executive table. With a powerful blend of career strategy, salary negotiation coaching, and leadership development, Khiara empowers women to stop playing small and confidently step into roles of influence and abundance.

If you’ve ever hesitated to advocate for your value—or wondered if it’s really possible to grow your career and protect your personal life—this episode will leave you inspired and equipped to take bold action.

Top Three Things You Will Learn In This Episode:

How to Overcome Common Hesitations Around Salary Negotiation

Learn why many women avoid advocating for higher pay, how to reframe fears of seeming ungrateful or pushy, and actionable strategies to confidently ask for what you're worth.

Mindset Shifts to Break Through Limiting Beliefs

Discover the internal narratives that often hold women back from pursuing executive roles or building wealth—and how to replace them with empowering beliefs that support growth and leadership.

How to Build a Career That Supports Both Ambition and Motherhood

Gain insight into how ambitious mothers can thrive professionally without sacrificing their personal lives, including practical tips on boundaries, leadership development, and sustainable success.Practical shifts to help you step fully into your executive potential.

Episode Notes and Resources:

Khiara Cureton’s Website: http://www.ancherco.com

Connect with Khiara on Instagram at @theancherco
Take Khiara’s free Career & Money Action Plan Quiz at www.ancherco.com or book a free discovery call to learn about her ExecHER coaching program.
Join Khiara’s free Facebook group, Her Next Title Collective (https://www.facebook.com/groups/1652420272051673/)— where ambitious mothers support each other in building the careers and income they deserve.

Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.

HER Circle - https://www.herhealthcollective.com/membership