Send us a text We have been taught that admitting we can't do everything on our own is equivalent to failing. And this intense focus on self sufficiency is really harming us. In this episode, Maria talks about the cultural roots of the self-sufficiency lessons we've learned. And how to move away from them and actually start taking care of ourselves. To learn more info and apply for The Fall Reset, 6 weeks of 1:1 coaching and continuous support with Maria, starting Oct. 13th, click...
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Send us a text We have been taught that admitting we can't do everything on our own is equivalent to failing. And this intense focus on self sufficiency is really harming us. In this episode, Maria talks about the cultural roots of the self-sufficiency lessons we've learned. And how to move away from them and actually start taking care of ourselves. To learn more info and apply for The Fall Reset, 6 weeks of 1:1 coaching and continuous support with Maria, starting Oct. 13th, click...
Managing stress and keeping it all together (a conversation w/ Regan Bashara)
Making Work Fun
56 minutes
2 months ago
Managing stress and keeping it all together (a conversation w/ Regan Bashara)
Send us a text This week, Maria has a conversation with Regan Bashara on all things related to work stress: not absorbing other people's stress, finding things that help you regulate both short-term and long-term, overcoming perfectionism as it relates to stress management, and so much more. Regan Bashara is an Elite QuickBooks Online Level 2 ProAdvisor. She's making small business finances less stressful for her clients. To get in touch with Regan: Set up a free account in her co...
Making Work Fun
Send us a text We have been taught that admitting we can't do everything on our own is equivalent to failing. And this intense focus on self sufficiency is really harming us. In this episode, Maria talks about the cultural roots of the self-sufficiency lessons we've learned. And how to move away from them and actually start taking care of ourselves. To learn more info and apply for The Fall Reset, 6 weeks of 1:1 coaching and continuous support with Maria, starting Oct. 13th, click...
