Making Life Beautiful Again | Health and Beauty for Midlife Women
Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist
62 episodes
3 days ago
** The Go-To Podcast for Midlife Women **
Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown?
Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace.
Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’
Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence.
If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you!
So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again!
Connect with me:
Facebook @makinglifebeautifulagain
Instagram @michelledayrose
YouTube @michelledayrose
Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group
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** The Go-To Podcast for Midlife Women **
Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown?
Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace.
Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’
Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence.
If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you!
So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again!
Connect with me:
Facebook @makinglifebeautifulagain
Instagram @michelledayrose
YouTube @michelledayrose
Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group
58 | A Kinder Way to Lose Midlife Belly Fat with Amy Bryan
Making Life Beautiful Again | Health and Beauty for Midlife Women
24 minutes
1 month ago
58 | A Kinder Way to Lose Midlife Belly Fat with Amy Bryan
Hello Beautiful!
Have you noticed your belly changing after 40—even though your habits haven’t? You’re eating well, trying to move more, maybe even squeezing in extra crunches or cardio, but nothing seems to work. That stubborn midlife belly fat can feel frustrating and defeating.
Here’s the thing: it’s not just about calories or willpower—it’s about hormones.
In this week’s episode, I sat down with Amy Bryan, host of the Fat Loss School podcast. Amy specializes in helping midlife women lose hormonal belly fat with strategies that actually work with your body, not against it.
Together, we talk about: ✨ Why belly fat shows up in midlife (and why it’s not just aging) ✨ The real connection between hormones, stress, and stubborn fat ✨ Why cardio and crunches don’t solve belly fat—and what does ✨ Simple, sustainable steps to balance hormones, build strength, and boost energy
This is a kinder way to lose belly fat—no fad diets, no punishing workouts. Just doable shifts that help you feel stronger, more confident, and more energized in this beautiful midlife season.
If you’ve been struggling with belly fat after 40, this conversation will give you the hope and tools you need to finally see change—and to start living more beautifully again.
Grab a water and hit play to check it out!
XO,
Michelle
P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find beauty and healing in midlife.
🔗 Links & Resources:
Connect with Amy Bryan:
FAT LOSS SCHOOL podcast- https://podcasts.apple.com/us/podcast/fat-loss-school-for-women-over-50-lose-weight-after/id1719280670
6-week class link- https://www.fasterwaycoach.com/AMYBRYAN
Amy’s email- amy@fatlossschool.net
FREE downloadable hormone cheat sheet mentioned in the episode: https://amybryanfasterway.myflodesk.com/hormones
Let’s Connect:
📧Michelle’s Email: michelle@michelledayrose.com to book a coaching session.
🎥Watch this on YouTube: https://www.youtube.com/@michelledayrose
🌐Website: www.makinglifebeautifulagain.com
Facebook Community: https://www.facebook.com/groups/makinglifebeautifulagain
Making Life Beautiful Again | Health and Beauty for Midlife Women
** The Go-To Podcast for Midlife Women **
Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown?
Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace.
Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’
Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence.
If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you!
So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again!
Connect with me:
Facebook @makinglifebeautifulagain
Instagram @michelledayrose
YouTube @michelledayrose
Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group
