Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b1/45/8e/b1458e61-0e24-f43f-3766-ff1c86abd87e/mza_12835879090430894501.png/600x600bb.jpg
Making Life Beautiful Again | Health and Beauty for Midlife Women
Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist
62 episodes
2 days ago
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’ Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence. If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you! So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again! Connect with me: Facebook @makinglifebeautifulagain Instagram @michelledayrose YouTube @michelledayrose Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group
Show more...
Fashion & Beauty
Arts,
Education,
Religion & Spirituality,
Christianity,
Self-Improvement
RSS
All content for Making Life Beautiful Again | Health and Beauty for Midlife Women is the property of Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’ Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence. If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you! So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again! Connect with me: Facebook @makinglifebeautifulagain Instagram @michelledayrose YouTube @michelledayrose Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group
Show more...
Fashion & Beauty
Arts,
Education,
Religion & Spirituality,
Christianity,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b1/45/8e/b1458e61-0e24-f43f-3766-ff1c86abd87e/mza_12835879090430894501.png/600x600bb.jpg
45 | Summer Fitness for Real Life: Easy Moves for Women Over 40
Making Life Beautiful Again | Health and Beauty for Midlife Women
18 minutes 18 seconds
4 months ago
45 | Summer Fitness for Real Life: Easy Moves for Women Over 40
Hello Beautiful! If you’ve ever looked at your summer schedule, felt the heat, and thought, “I just don’t have it in me to work out today…” this episode is for you. Summer fitness can feel extra hard in midlife—between hot flashes, busy days, and bodies that don’t recover the way they used to, it’s easy to put movement on the back burner. But here’s the truth: staying active doesn’t have to mean long, sweaty workouts or big blocks of time. In this episode, I’m sharing small, simple ways to move your body that actually fit into your life—and might even feel like a little celebration each time you do them. You’ll learn: Why short, gentle movement sessions can be better for your body than one long workout Easy fitness ideas for busy women over 40—no gym, no gear, no fuss How to mix slow-twitch, fast-twitch, balance, and stretching work (without overcomplicating it) Why every small bit of movement is a win for your health, strength, and confidence I also share my favorite LifePro shake plate for building strength in just minutes a day—you can check it out at https://lifeprofitness.com/products/the-waver-vibration-platform and use code michellerose for a discount! XO, Michelle 🔗 Links & Resources: 🎒 Grab the free Summer Fitness Workbook in the Making Life Beautiful Again Facebook group https://www.facebook.com/groups/makinglifebeautifulagain 💌 Want help building a fitness routine that reflects who you are? Email me at michelle@michelledayrose.com 🎉 Save the date for our Saturday Morning PJ Party – August 2 at 9am CST on Zoom! Bring a friend! 🎬 Prefer video? Watch on the go: https://www.youtube.com/@michelledayrose P.P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been craving.
Making Life Beautiful Again | Health and Beauty for Midlife Women
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’ Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence. If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you! So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again! Connect with me: Facebook @makinglifebeautifulagain Instagram @michelledayrose YouTube @michelledayrose Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group