If you’ve ever felt creatively blocked, stuck in the rat race, or like the people around you don’t “get” who you’re becoming, this episode is going to feel like a full body permission slip. James McCrae, the poet & meme author behind the viral IG account @wordsarevibrations joined me live in Austin for a juicy in person conversation. We chat 00:12 - Why words are vibrations and how that changes the way we speak, post, & create08:04 - How to receive intuitive downloads (even if you’re ...

What if you’re too lazy to hustle… but too driven to rest? In this spicy solo episode, we’re diving into the emotional whiplash of being a feminine high performer in a world that loves to slap a label on your lifestyle. Is it ambition... or just internalized hustle culture? Is the soft girl trend freeing… or lowkey performative? And can we actually build a soft life with passive income without grinding first? Answers to these questions & more so hit play to join the convo. We cha...

Ever been in a “WTF am I doing?” season of life? Welcome to the club girlfriend. This week I'm sitting down with the iconic duo behind Almost 30, Krista & Lindsey, to talk about surviving your Saturn return, building an empire with your best friend, and making the messiest parts of your twenties make sense. This ep is a masterclass in letting your life fall apart, so that you can become your highest self. We chat: 0:49 — The secret sauce behind Almost 30’s rise to 120M downloads (spoiler:...

Feeling burnt out or just out of sync with your life lately? Could you be unknowingly sabotaging your success by ignoring your Human Design? In this episode, Human Design expert Erin Claire Jones shares the life-changing secrets for how to actually live by your design (not just read about it), so you can stop second-guessing yourself and start making aligned decisions in your career, relationships, parenting, and beyond. We chat: The #1 reason you keep second-guessing yourself (and how to fin...

What if the dream you spent a decade chasing… wasn’t the real dream after all? In this episode I sit down with one of my past clients— former celebrity backup dancer turned Success Energetics Mentor, Tanya Jayne. From performing alongside icons like Will Smith to realizing she’d built a life that looked “successful” but felt misaligned, Tanya shares the raw truth behind reinvention, identity death, and expanding into your next chapter. If you’ve ever felt stuck between who you’ve been and who...

What does it really mean to embody your next-level self before the results show up? In this powerful interview on Alica Preetz’s Inspire Your Soul podcast, I pull back the curtain on stepping into my ‘It Girl Era,’ the identity shifts behind building a 7-figure brand, and how to create lasting success with soul, strategy, and self-trust. We chat: 06:24 — What it actually means to live your vision before the results show up16:57 — The mindset shift to go from stuck to six-figures22:01 — The co...

What if your Content Creator Identity came FIRST — and the business followed? In this episode, we sit down with viral creator & strategy queen Autumn Denae to unpack the mindset shift that changes how you show up, grow, and get paid online. We chat: The hard truth behind going viral (250K+ followers & the aftermath no one talks about)Why niching is so 2020 and how to thrive as a multi-passionate in today’s algorithmAutumn’s 5-step S.P.I.C.E. Framework for scroll stopping content...

If you’ve ever thought, “I know better, so why do I keep doing this?” — this episode is your wake-up call. In this raw and radically honest conversation, personal development disruptor Bizzie Gold breaks down why self-awareness isn’t enough to stop self-sabotage — and how your brain’s protective lies may be the exact reason you feel stuck, burned out, or just cycling through unhelpful patterns. We chat: Why your brain lies to you — and how to break self-sabotaging patterns for goodThe 5 brain...

PSA: Success isn’t built on cold plunges and 5AM wake-ups. In this ep, Mimi Bouchard spills the tea on what real expansion and manifestation looks like. It’s effortless identity shifts, magnetic money mindsets, and building empires without burnout. If you’re ready to ditch the grind and become that girl, this convo is your blueprint. We chat: Why your morning routine isn’t the golden ticket to successMimi’s simple 2-step process to become your effortless selfHow Mimi built a multimillion-doll...

If you've ever felt like "Miss Independent," struggled to surrender into your feminine, or wondered why men don’t help with luggage anymore, this one’s for you. Monica Yates is back on the show & drops spicy truths on polarity, modern dating dynamics, and why being a powerfully submissive feminist is the real flex in 2025. We chat: What it looks like to "date like a man" & where it will land youWhat men *actually* want in a woman (it’s not what you think)How to be a powerfully submiss...

ABUNDANT & AMBITIOUS IS OPEN FOR ENROLLMENT - SIGN UP TODAY 🔥 From selling weed & stripping to building a multi-million-dollar brand, Andrea Crowder is the definition of the phoenix rising. In this episode, Andrea shares the raw and real BTS stories from her journey to success, and how unshakable conviction in yourself is the ultimate cheat code for more wealth. Andrea’s wild journey from selling weed & stripping to building a multi-million-dollar brandThe unexpected business less...

ABUNDANT & AMBITIOUS OPEN FOR ENROLLMENT - SIGN UP TODAY 🔥 If you told me years ago that picking Spanish as my second language would somehow land me at Abercrombie & Fitch HQ, giving a talk on building your dream future—I’d think you were delusional. But here we are. In this episode, I'm giving you a peek behind the curtain at what I shared with the A&F team back in 2024. I break down the wild, unexpected moves that led me here, why self-trust is the ultimate flex, risk vs. ...

LISTEN TO MY FREE AUDIO SERIES: ZERO TO SIX BTS SECRETS OF BUILDING A $100,000 BUSINESS IN 1 YEAR 🎧 From getting robbed on a beach in Costa Rica to saying yes to forever—this trip was unforgettable to say the least. I’m spilling all the details on our engagement, my unexpected breakdowns, and the chaos of getting stranded in San Jose. This episode is for the girls, here’s the tea! We chat: The insane story of how we got robbed on the beach, then engaged a few hours later (you can't make this ...

Hot girls don’t diet, they heal their hormones. From diet pills and body image struggles to cycle syncing, healthy weight loss and nervous system regulation, we’re unpacking everything they didn’t teach you about real wellness. Ditch the restriction, stop normalizing PMS, and step into the real glow-up; feeling good in your body from the inside, out. We chat: Jess's rollercoaster journey to losing 45 lbs. and finally keeping it off (without food restriction or high intensity workouts)Toxic Ex...

Grab Wealth Calibration 💚🤑 Apply for Top Tier Mastermind 🔝🖤 Get access to Your Year of More masterclass ❤️💯 I went to Vegas to learn from Alex Hormozi for two days in person, and let’s just say… my brain and my bank account will never be the same. From mindset shifts to straight-up business game-changers, I’m spilling all the tea on what I learned, what surprised me, and what you need to know for 2025. If you're a business owner or entrepreneur, you'll want to get your notes app ready for thi...

If you feel like you’re screaming into the void every time you post—this one’s for you. Julie Solomon spills the tea on messaging that actually converts, why posting less is sometimes the move, and the exact framework that helped her scale to $1M in 90 days. We chat: Julie’s journey from publicist to online educator & coach—what really made her business take off.Why constantly reinventing your social media strategy is killing your growth.The reality of today’s buyers: they’re smarter, and...

In this episode I’m joined by TikTok Creator Mila Holmes. We dive into the real side of being an online creator, how she aggressively prioritizes free time & leisure, and why success isn’t just about chasing the next paycheck. We chat: How to actually be authentic online—without forcing a personal brand that feels fakeAre you playing a persona for the algorithm?How content creation changed Mila’s life (and how it can change yours)The mindset shifts & self-trust lessons that come with...

These things won’t involve meditation, biohacking or a super long morning routine, bc who has time for that anyway? If you are a nosy biatch like me and you just want to know what I do behind the scenes for my health and wellness, hit play! We chat: Morning routines; do I have one? What do my mornings actually look like?The one thing that throws off my whole day. IYKYK—are you guilty of this too?How understanding your body’s rhythm can level up your entire life.My go-to practice that helps me...

WANT TO GET CERTIFIED IN BREATHWORK? 👇🏼 Glow Breakthwork Certification use code SAM1000 to save $1,000 From growing up Mormon in the hood of Las Vegas to becoming a viral TEDx speaker and thought leader in the beauty & wellness industry, Elizabeth Faye joins me to share her journey of transformation. We’re talking breathwork, creativity, nervous system hacks, and what it really takes to build a powerful MOVEMENT and a successful brand. We chat: Elizabeth’s raw and inspiring origin stor...

Here are your 2025 astrology predictions! From pop culture, to politics, to celebrity relationships and beyond Tali from AstroTwins shares how to work with this year’s celestial energy to make the most of 2025.We chat:Decoding pieces of my birth chart & spilling the celestial dirt on my lifeWhat placements to look at for the key to your destinyDressing for your Venus sign: is it a real thing?Astrology 101: Decoding your cosmic blueprintHow to make the celestial energy work for you in 2025...