In this episode of the Magic Minds podcast, James and Kristin explore the evolution of yoga, its cultural impact, and the deeper connections it fosters within individuals. They discuss the differences between yoga and traditional workouts, the rise of Pilates, and the importance of somatic exercises in promoting self-awareness. Personal experiences and childhood influences shape their understanding of wellness, mindfulness, and community engagement through movement. The conversation highlights the future of fitness, emphasizing the integration of somatic practices into everyday life. In this conversation, James Beshara and Kristen McGee explore the evolution of yoga from a competitive environment to a community-focused practice. They discuss personal health journeys, particularly the impact of caffeine on health, and dive into the science behind Magic Mind, a wellness product designed to enhance focus and reduce stress. The conversation also addresses the challenges of menopause, emphasizing the importance of movement, nutrition, and sleep in maintaining wellness during this life stage.
#yogapracticebenefits #whyyouneedyoga #yogavsworkouts #somaticexercises #pilatesvsyoga #mindfulnessandmovement #communitywellness #menopauseandwellness #caffeineandhealth #jamesbesharapodcast #kristinmcgeeyoga #magicmindbenefits #futureoffitness #yogaandselfawareness #culturalimpactofyoga #wellnesspodcast #somatichealing #yogaforselfawareness #stressandfocus #wellnessroutine #holistichealthpractices #yogaandmentalclarity
Chapters
00:00 Introduction and Background
03:10 The Evolution of Yoga and Its Cultural Impact
05:56 Yoga vs. Traditional Workouts: A Deeper Connection
09:10 The Rise of Pilates and Its Relationship with Yoga
11:56 Exploring Different Yoga Modalities
15:07 The Importance of Somatic Exercises
18:00 Personal Experiences and the Journey of Self-Discovery
20:51 Mindfulness and Its Role in Modern Life
24:04 Childhood Influences and the Art of Performance
26:58 Connecting with the Community through Yoga
30:09 The Future of Yoga and Somatic Practices
37:52 The Shift from Competition to Community in Yoga
42:04 Personal Health Journey: From Caffeine to Heart Health
45:49 The Science Behind Magic Mind: Ingredients and Benefits
01:01:49 Navigating Menopause: Insights and Strategies for Women
01:06:00 Foundational Practices for Wellness During Menopause
Kristin McGee's Social Media Accounts:
https://www.instagram.com/kristinmcgee/
https://www.youtube.com/@kristinmmcgee
Kristin McGee's Website:
In this episode of the Magic Minds podcast, we sit down with legendary entrepreneur and investor Spencer Rascoff for an unfiltered conversation on startups, leadership, and scaling through adversity. From growing up on tour with the Rolling Stones to co-founding Hotwire and Zillow, Spencer shares powerful stories from a career defined by bold pivots, world-class execution, and servant leadership. We explore what makes a great founder, why charisma and storytelling often outweigh raw technical skill, and how he’s seen passion and resilience make or break companies. Spencer also gets candid about leading through crises—including 9/11 as a young founder—and how those moments shaped his leadership style. We even dive into the underrated role of kindness in business, why sales is the hidden superpower of top CEOs, and what it takes to attract and align great talent. Whether you're a first-time founder or a seasoned operator, this is a masterclass in building, surviving, and thriving in tech. Don’t miss it.
#GreatFounders #StartupLeadership #SpencerRascoff #ZillowFounder #EntrepreneurPodcast #StartupAdvice #ScalingStartups #ServantLeadership #FounderStories #TechLeadership #SalesForCEOs #StartupResilience #HowToBuildStartups #FounderCharisma #KindnessInBusiness #CrisisLeadership #StorytellingInBusiness #HotwireCoFounder #MagicMindsPodcast #BuildingTechCompanies
Chapters
00:00 Welcome & Introduction to Spencer Raskoff
01:00 Spencer’s Childhood & His Father’s Music Industry Legacy
02:28 Reinventing the Concert Touring Business Model
04:43 Spencer’s Entrepreneurial Path & Career Highlights
06:10 Why Spencer Didn’t Enter the Music Business
07:11 Spencer as a Young Founder vs. Now
09:35 The Underrated Power of Sales in Startups
12:00 Example: Picasso & the Role of Sales in Startup Success
14:16 The Ideal Founding Team: Product, Engineering, Sales
16:30 Founder Passion & Finding the Right Fit
18:53 The Importance of Fundraising Ability in Founders
21:16 How Great Founders Tell Their Story & “Read the Room”
23:36 Spencer’s Leadership Style & Servant Leadership Origins
25:57 The Defining Moment: Hotwire & 9/11
28:19 Pivoting, Survival, and Lessons from the Crisis
30:41 How Spencer Teaches Crisis Leadership at Harvard
33:03 Reconnecting to Mission After Layoffs
35:22 The Myth of the Harsh Founder & Power of Kindness
37:47 Role Models in Kind Leadership & Influence of Family
40:14 Spencer’s Wife & Modeling Empathetic Professionalism
42:39 Coachability & Active Listening in Investor Pitches
44:39 Q&A – Why Co-founder Relationships Fail
47:05 Q&A – Operator vs. Founder: Spencer’s Career Choices
48:30 Q&A – Can Sales Skills Be Learned?
49:27 Q&A – Improving Human Connection in Dating Apps
51:50 Q&A – Prioritizing User Outcomes at Match Group
53:59 Q&A – Managing Mental Health & Workload
56:22 Q&A – One Pattern Among Successful Founders
Spencer Rascoff's Social Media Accounts:
In this episode of the Magic Minds podcast, we dive deep into the fascinating world of sound frequencies and their potential for healing. Joined by Dr. Jeffrey Thompson, one of the premier experts in frequency-based healing modalities, we explore how sound frequencies, from red light therapy to pulsed electromagnetic mats, have been scientifically proven to help restore balance in our bodies. Dr. Thompson also shares his unique insights into how ancient cultures have utilized sound for healing and the scientific breakthroughs that are now catching up to this age-old wisdom. Tune in to learn how sound could be the key to your physical and spiritual well-being!
#frequencybasedhealing #redlighttherapy #PEMF #soundfrequencytherapy #brainwaveentrainment #sympatheticnervoussystem #parasympatheticnervoussystem #homeostasis #vagusnervestimulation #DrJeffreyThompson #sonicexpert #healingfrequencies #soundwaveshealing #soundchairtherapy #soundtabletherapy #autonomicnervoussystem #holistichealth #vibrationalfrequencies #therapeuticsound #stressreduction #bioresonance #deepmeditation #binauralbeats #isochronictones #frequencymedicine #quantumhealing #internalphysicianhealingsystem.
Chapters
00:00 The Future of Healing: Frequency-Based Therapies
01:58 Dr. Jeffrey Thompson: A Journey from Art to Healing
10:03 The Saturn Return: Life's Transformative Decisions
19:52 The Nature of Reality: Sound, Vibration, and Consciousness
43:25 Revisiting the Big Bang Theory
45:50 The Concept of Zero and Infinity
49:52 The Nature of Reality and Illusion
51:55 The Role of Sound in Consciousness
55:54 Discovering New Brain Frequencies
01:01:41 Innovations in Holistic Healing
01:05:49 Sound Waves as Healing Tools
01:17:51 The Holistic Approach to Healing
01:23:37 Pursuing a New Destiny in Healing
01:25:23 The Unexpected Windfall: A New Beginning
01:28:19 Musical Evolution: Crafting Unique Soundscapes
01:30:04 The Science of Sound: Healing Through Music
01:39:50 Understanding Heart Rate Variability: A Key to Health
01:49:14 Navigating Modern Stress: Solutions for the 21st Century
01:55:31 The Power of Frequencies: Healing from Within
Dr. Jeffrey Thompson's websites:
Dr. Jeffrey Thompson's Social Media Accounts:
https://www.youtube.com/c/DrJeffreyThompsondc
In this episode of the Magic Minds podcast, join us as Dr. John Vervaeke, a cognitive scientist and philosopher, unpacks the "meaning crisis" affecting modern minds. From the ancient dichotomies that shape our understanding to the power of relevance realization, Dr. Vervaeke explores how philosophy and cognitive science can illuminate our paths to meaning, purpose, and understanding in an increasingly complex world. Discover insights on intelligence, mindfulness, and why some of your most ingrained beliefs may be holding you back.
#JamesBeshara #JohnVervaeke #MagicMindPodcast #cognitiveScience #philosophy #meaningCrisis #cognitivePsychology #mindfulness #relevanceRealization #wisdom #cognitiveScienceAndPhilosophy #AIvsHumanIntelligence #enlightenmentPhilosophy #modernPsychology #seekingPurpose #findingMeaning #cognitiveTransformation #philosophyOfMind #relevanceRealizationTheory #mentalFrameworks #ancientPhilosophy #cognitiveTools #artificialIntelligence #AIDangers #wisdomPractices #meaningAndPurpose #spiritualGrowth #distributedCognition
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
John Vervaeke's website:
John Vervaeke's Youtube channel:
In this episode of the Magic Minds podcast, Justin Kan and James Beshara explore the intricacies of entrepreneurship, focusing on the importance of storytelling, understanding one's zones of genius, and the personal reflections on insecurity and success. Justin, the former co-founder and CEO of Atrium and video streaming platforms like Twitch, shares his journey of building companies, the lessons learned from failures, and the significance of finding meaning in one's work. The discussion also dives into coaching founders and the key themes that emerge in guiding them towards success. In this conversation, James Beshara discusses the importance of challenging assumptions in entrepreneurship, the power of collaboration, and the significance of finding one's passion in relation to market fit. He emphasizes the need to manage expectations in business and explores innovative ideas that can contribute to mental health. Throughout the discussion, he shares personal anecdotes and insights that highlight the fluidity of entrepreneurship and the necessity of adaptability.
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
Justin Kan's website:
Justin Kan's Youtube channel:
https://www.youtube.com/@JustinKanTV
Justin Kan's Instagram:
https://www.instagram.com/justinkan
Justin Kan's LinkedIn:
In this episode of the Magic Minds podcast, Chase Chewning, a health and wellness expert turned media titan, and James Beshara discuss everything from podcasting strategies to content creation tips. In this conversation, Chase shares his transformative journey of self-discovery, mental health struggles, and the profound impact of psychedelics on his life. He reflects on pivotal moments, including his 36th birthday, where he learned to change his mindset and live authentically. Chase discusses his military background, the challenges he faced after injury, and how these experiences shaped his path towards health coaching and podcasting. He emphasizes the importance of mental health work, the role of psychedelics in healing, and practical wellness tips for listeners. Whether you're an aspiring podcaster or a content creator looking to level up, this conversation is packed with actionable advice for building your audience and mastering your craft.
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
Chase Chewning's website:
https://www.chasechewning.com/
Chase Chewning's podcast:
Apple Podcast:
https://podcasts.apple.com/us/podcast/ever-forward-radio-with-chase-chewning/id1195967486
Spotify:
https://open.spotify.com/show/4vk2K6L7FuKYxqmL9YaoY5
Chase Chewning's Youtube channel:
https://www.youtube.com/@ChaseChewning
Chase Chewning's Instagram:
In this episode of the Magic Minds podcast, Bradley and James discuss the benefits of napping, the role of men as protectors and providers, and the challenges (and benefits!) of being a founder and Navy SEAL. They also explore the concept of stress and how to regulate it through breathing techniques and spiritual practices. Bradley shares his experience with the Hoffman Process, a transformative program that helps individuals deconstruct their subconscious patterns and gain self-awareness. They also reflect on their friendship and the dynamics of social interactions. James reflects on the experiences that have shaped him, including fatherhood, the Hoffman Process, and his journey as a founder and entrepreneur. In this final part of the conversation, James and Bradley discuss the influence of mentors and life experiences on personal growth. Bradley talks about the importance of self-accountability and how his teammate in the Navy SEALs taught him to navigate stress and take responsibility for his actions. The conversation then shifts to the role of psychedelics in personal transformation.
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
In this episode of the Magic Minds podcast, Elissa shares her journey of self-discovery and healing, starting from her cancer diagnosis to her personal transformation. She discusses the importance of self-love, overcoming fear, and finding inner peace. Elissa also talks about the impact of her health journey on her relationships with her daughters and the lessons she has learned along the way. In this conversation, Elissa Goodman discusses the importance of self-reflection, growth, and connection in personal development. She shares her own journey of self-discovery and how it has shaped her approach to health and wellness. Elissa also explains her cleanse program, which focuses on nourishing the body with nutrient-dense foods. She emphasizes the need for individuals to take control of their health by understanding their bodies and making informed choices. Elissa highlights the role of functional medicine in providing a comprehensive view of a person's health and addresses the potential challenges within the healthcare system.
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
In this episode of the Magic Minds podcast, Mike Maples explores the concept of pattern breakers in startups and the importance of making great decisions. The discussion highlights the role of inflections, insights, and non-consensus thinking in creating successful and disruptive startups. It emphasizes the need for founders to harness inflections, provide radical forms of empowerment, and find co-conspirators who believe in their vision. The conversation also touches on the curse of too many benefits and the importance of focusing on the one thing that sets a startup apart. Overall, the conversation provides valuable insights for founders and investors in the startup realm. The conversation explores the importance of having a clear why us, why this, and why now in a pitch deck. It emphasizes the significance of insights and the implementation of ideas. The discussion also highlights the role of co-conspirators and the importance of surrounding oneself with the right people. The conversation touches on the power of inflections and the need to live in the future to discover breakthrough ideas. It concludes with the importance of being a sensitive listener and seeking truth over validation.
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
In this episode of the Magic Minds podcast, Nicholas Gonzalez, a successful actor and producer, discusses his love for regenerative farming and choosing sustainability over mass produced products. He also talks about the challenges of being an actor and the constant need to prove oneself in the industry. The conversation touches on topics like the importance of conscious eating, the impact of food choices on health, and the benefits of regenerative agriculture. The episode highlights the need for self-education and the importance of being open to new ideas and perspectives. In this conversation, James Beshara discusses the impact of the environment on our health, the importance of grounding and regenerative farming, and the need for individuals to take responsibility for their own health. He emphasizes the importance of researching and questioning conventional wisdom, and highlights the role of nutrition in overall well-being. Nicholas also shares his thoughts on the inner side of creating as an actor, including the challenges of the industry and the need for resilience and a positive mindset.
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
In this episode of the Magic Minds podcast, host James Beshara interviews Alex Snodgrass, the creator of The Defined Dish and founder of Side Dish. They discuss the journey of entrepreneurship, the similarities and differences between creating a salad dressing brand and writing a book, and how to navigate the challenges of being a creator in the digital age. Alex shares her background, from growing up in a small town in Texas to becoming a New York Times bestselling author and building her own brand. She also talks about the importance of consistency, authenticity, and setting boundaries as a creator. In this conversation, Alex and James discuss the challenges and successes of starting a CPG brand. They talk about the emotional and mental aspects of launching a product, the importance of community and trust, the difficulties of navigating the grocery store politics, and the unexpected aspects of starting a physical product. They also touch on the topics of sustainability and sourcing, personal practices for maintaining joy and integrity, and the challenges of finding the right co-manufacturers.
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
In this episode of the Magic Minds podcast, host James Beshara interviews Kayla Barnes, a leading expert in health, wellness, and biohacking. They discuss various topics related to women's health and wellness, including the rarity of true health in today's society, the impact of seed oils on chronic diseases, and simple tactics to improve health and wellness. Kayla shares her morning routine, which includes getting morning sun or red light therapy, prayer or meditation, movement, and cold therapy. She also discusses the importance of understanding women's specific health needs and the need for more research in this area. In this conversation, Kayla Barnes and James Beshara discuss various topics related to health optimization. They touch on the importance of biohacking for a healthy pregnancy, the role of community in longevity, the benefits of a morning routine, the impact of marriage on health, and the significance of sleep. They also discuss the prevalence of chronic diseases and the importance of lifestyle changes in preventing and reversing these conditions. Kayla provides insights on nutrition, the dangers of seed oils, and the importance of quality sleep. Overall, the conversation emphasizes the need for individuals to take control of their health and make small, sustainable changes to optimize their well-being.
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
In this episode of the Magic Minds podcast, Jen Cohen shares her favorite health and wellness products. She discusses the importance of finding high-quality products and doing research in the wellness space. Some of her favorite products include Slate protein drinks, Therisage red light therapy, True Niagen NAD supplement, and Chili Sleep mattress pads. She also emphasizes the importance of starting the day with protein and avoiding calorie-dense smoothies. Additionally, she cautions against relying on vitamin IVs and highlights the importance of self-awareness and balance in one's daily routine. In this conversation, Jen Cohen shares her insights on the importance of curiosity, likability, and discipline in achieving success. She emphasizes the value of asking questions, being interested in others, and taking risks. Jen also recounts her experience of approaching Keanu Reeves for help with her demo tape, highlighting the power of putting oneself out there and not underestimating one's own potential. She encourages listeners to embrace failure as a learning opportunity and to believe in their own abilities.
Takeaways
Find high-quality products in the wellness space and do thorough research before incorporating them into your routine.
Start your day with protein to avoid spiking your blood sugar and to feel more satiated throughout the day.
Be cautious of calorie-dense smoothies and be mindful of your overall calorie intake.
Avoid relying on vitamin IVs unless there is a specific need or recommendation from a healthcare professional.
Practice self-awareness and balance in your daily routine to achieve your health and wellness goals. Curiosity and likability are key qualities for success. Being genuinely interested in others and asking questions can open doors and create opportunities.
Don't underestimate your own potential. Take risks and put yourself out there, even if it seems unlikely or challenging.
Failure is a natural part of the journey to success. Embrace it as a learning opportunity and don't let it discourage you.
Develop discipline and create habits that support your goals. Motivation may fluctuate, but discipline will keep you on track.
Believe in yourself and your abilities. You are just as capable as anyone else of achieving your goals.
Chapters
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.com).
In this episode of the Magic Minds podcast, host James Beshara interviews Brooke Burke, a model, actress, TV host, author, and entrepreneur. They discuss Brooke's career, her health and wellness practices, and the importance of flexibility and adaptability in life. They also touch on the power of magic and the concept of surrendering and being present in the moment. Brooke shares her love for live audiences and the energy they bring, as well as her passion for sharing knowledge and experiences with others.
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.co).
Join us for a discussion with Simone De La Rue, renowned founder of Body by Simone and A-list celebrity fitness trainer, on this episode of the Magic Minds podcast. Simone shares her unique perspective on fitness that goes beyond physical appearance, touching on the importance of aligning mind, body, and spirit for meeting your true health goals. From her experience training stars like Jennifer Aniston and Sandra Bullock, to personal anecdotes about motherhood and entrepreneurship, Simone offers invaluable insights into achieving holistic wellness. Whether you're looking to shed pounds or find balance in your busy life, this episode promises to inspire and enlighten. Don't miss Simone's candid talk on the challenges and triumphs of maintaining authenticity in the digital age and the deeper journey of personal transformation through fitness.
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.co).
Jump into this dynamic episode of the Magic Minds podcast with the extraordinary Forrest Galante, a wildlife biologist and conservationist known for his fearless pursuits in the wild. In this extensive interview, Forrest shares spellbinding stories of near-death experiences, his global adventures in conservation, and the behind-the-scenes challenges of his daring expeditions. Discover the pivotal role of keystone species like sharks in maintaining ecological balance and why their preservation is crucial for our survival. Join us as Forrest breaks down complex conservation issues and reveals the intense interconnections within the natural world that impact us all.
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.co).
In this episode of the Magic Minds podcast, James introduces David Ludwig, a cherished member of their community for over two decades. David's roles as an educator, father, neighbor, and baseball coach have deeply impacted many lives, including those of the host's own children who attend the school where David teaches. However, earlier this year, David was diagnosed with ALS, adding a new layer of significance to his presence within the community. Despite this challenging diagnosis, David continues to inspire and guide others with his profound wisdom and perspective. Join James and David as they embark on a heartfelt conversation filled with insight and reflection for all ages.
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.co).
Join James Beshara on a riveting journey into the mind of Dr. John Vervaeke, whose work at the intersection of neuroscience, psychology, and philosophy is setting the internet ablaze. This episode, recorded live in Venice Beach, explores the "Awake from the Meaning Crisis" lecture series, offering profound insights into how we understand and navigate our world. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential. James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles. James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.co).
Bestselling author Steven Pressfield joins James Beshara on Magic Minds for a compelling discussion about overcoming creative blocks and achieving flow state. Pressfield, known for his influential book "The War of Art," shares invaluable insights for creators facing resistance, all in the vibrant setting of Venice Beach.
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.co).
In this thought-provoking episode of Magic Minds, James Beshara jumps into the fascinating work of Dr. Donald Hoffman, a visionary challenging the very fabric of our perceived reality. With groundbreaking mathematical and scientific models, Dr. Hoffman proposes that our perceptions of reality are fundamentally flawed, sparking a captivating discussion on the nature of existence and our understanding of the world around us.
Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ) and a daily podcast and Youtube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.co).
