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Made For Living Well
Alexa Schirm
349 episodes
12 hours ago
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
Show more...
Nutrition
Health & Fitness,
Mental Health
RSS
All content for Made For Living Well is the property of Alexa Schirm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
Show more...
Nutrition
Health & Fitness,
Mental Health
Episodes (20/349)
Made For Living Well
#362: Using The Domino Effect To Get Healthy
2 weeks ago
34 minutes 12 seconds

Made For Living Well
#361: Real Rest vs. Artificial Rest
3 weeks ago
32 minutes 52 seconds

Made For Living Well
#360: Is Your Body Bored?
1 month ago
29 minutes 48 seconds

Made For Living Well
#359: Easy DIY Lymphatic Drainage Massage with Leah Levitan
1 month ago
41 minutes 24 seconds

Made For Living Well
#358: The Power Of Posture On Your Health
1 month ago
1 hour 6 minutes 26 seconds

Made For Living Well
#357: Water Isn’t All Created Equal
1 month ago
53 minutes 49 seconds

Made For Living Well
#356: Micro-Resourcing For A Healthier Mind
2 months ago
34 minutes 18 seconds

Made For Living Well
#355: 10 Transformative Lessons from a Decade of Healing
2 months ago
40 minutes 25 seconds

Made For Living Well
#354: The Easy Solution to Gut Health That No One Is Talking About
2 months ago
35 minutes 57 seconds

Made For Living Well
#353: The Key to Sustainable Weight Loss: Building Healthier Structure
3 months ago
35 minutes 34 seconds

Made For Living Well
#352: One Thing That Will Change Your Metabolism
3 months ago
34 minutes 44 seconds

Made For Living Well
#351: Are You Dramatizing Health?
3 months ago
38 minutes 16 seconds

Made For Living Well
#350: Are You Eating Enough?
3 months ago
35 minutes 51 seconds

Made For Living Well
#349: Do You Have The Capacity To Change?
4 months ago
40 minutes 2 seconds

Made For Living Well
#348: Three Non-Negotiables Required For Health
4 months ago
45 minutes 11 seconds

Made For Living Well
#347: Health Habits I'm taking Into The New Year
5 months ago
53 minutes 54 seconds

Made For Living Well
#346: How Reducing Screen Time Improves Your Health and Well-Being
5 months ago
47 minutes 52 seconds

Made For Living Well
#345: Live Class Replay - All About Artificial Sugar
5 months ago
56 minutes 39 seconds

Made For Living Well
#344: The Surprising Benefits of Sugar
6 months ago
32 minutes 16 seconds

Made For Living Well
#343: Forgiveness: The Best Unspoken Health Advice
6 months ago
33 minutes 41 seconds

Made For Living Well
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.