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Mental health therapist teaching skill to identify and manage codependency and boundaries.
Today, we are talking about positivity versus reality. There are times we work hard to "stay positive" in the face of challenges. It might be a better use of energy to be realistic about our capacity for engagement, choosing consciously who we can be real with. #realist #authenticity #ominouspositivity #toxicpositivity
LX2 Codependency Coaching
Mental health therapist teaching skill to identify and manage codependency and boundaries.
