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Mental health therapist teaching skill to identify and manage codependency and boundaries.
Today, we are talking about the action of finishing a task consciously. It is helpful to be able to work a task to completion to help our brains feel better. Doing something from beginning to end helps us move forward in life creating a bit of order in the chaos. Managing our anxiety or ADHD, its helpful to pick one things at time, to work through it, and close the loop on the task to feel we are getting things done. #closingtheloop #orderfromchaos #ADHD #anxiety #mentalhealth
LX2 Codependency Coaching
Mental health therapist teaching skill to identify and manage codependency and boundaries.
