Do you ever feel like certain people in your life drain your energy, leaving you exhausted and depleted? In this episode of Lumi: Bedtime Stories for Adults, we explore a captivating story about Kira, a woman who attends a mysterious masquerade ball, only to discover that the masked guests are not what they seem. As Kira navigates the surreal event, she realizes the importance of recognizing and distancing herself from those who take more than they give, learning to reclaim her own energy and peace.

Paired with soothing ambient soundscapes and 15 minutes of calming brown noise (not to be confused with the brown note!), this episode is designed to help you unwind and drift into peaceful sleep. Close your eyes, relax, and let Kira’s journey guide you toward recognizing the importance of protecting your own energy.