Welcome to lucky or not the podcast.
You're here with Em and Jess your podcast besties.
Join us as we connect to that lucky girl energy, while also shedding light on the moments when life doesn’t feel so lucky. We’re are here figure it all out with you.
Come along as we discuss and make sense of all things health, wellness, business, friendships, relationships and everything in between.
Lucky or not is a place for us to normalise the ebb and flow that is life.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to lucky or not the podcast.
You're here with Em and Jess your podcast besties.
Join us as we connect to that lucky girl energy, while also shedding light on the moments when life doesn’t feel so lucky. We’re are here figure it all out with you.
Come along as we discuss and make sense of all things health, wellness, business, friendships, relationships and everything in between.
Lucky or not is a place for us to normalise the ebb and flow that is life.
Hosted on Acast. See acast.com/privacy for more information.
Join Em & Jess in this weeks episode as they delve deep into the often-neglected realm of expectational guilt—the self-imposed burden of not living up to the expectations of themselves.
Throughout this episode the girls navigate the complex emotions and societal pressures that fuel their guilt and explore practical strategies to break free from its grip.