Welcome to lucky or not the podcast.
You're here with Em and Jess your podcast besties.
Join us as we connect to that lucky girl energy, while also shedding light on the moments when life doesn’t feel so lucky. We’re are here figure it all out with you.
Come along as we discuss and make sense of all things health, wellness, business, friendships, relationships and everything in between.
Lucky or not is a place for us to normalise the ebb and flow that is life.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to lucky or not the podcast.
You're here with Em and Jess your podcast besties.
Join us as we connect to that lucky girl energy, while also shedding light on the moments when life doesn’t feel so lucky. We’re are here figure it all out with you.
Come along as we discuss and make sense of all things health, wellness, business, friendships, relationships and everything in between.
Lucky or not is a place for us to normalise the ebb and flow that is life.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Em & Jess delve deep into the journey of changing their relationship with alcohol. Whether you're questioning your drinking habits or seeking a healthier and more fulfilling lifestyle, this episode is for you.
Join the girls as they discuss their own experiences with redefining their relationship with alcohol. Together, they explore the motivations behind reevaluating their drinking patterns, the challenges faced, and the transformative rewards that come with breaking free from the grip of alcohol.
With compassion and empathy, they explore different paths to change, including techniques for setting healthier boundaries, finding support networks, and creating sustainable habits.
Hosted on Acast. See acast.com/privacy for more information.