In this episode we explore the magic of writing and the power of telling your story. My guest Nancy Slonim Aronie wants you to know that writing is not an exclusive club, that everyone has a really good story to tell. And usually not just one. In her new book Seven Secrets to the Perfect Personal Essay she writes “Essay writing is personal. Sharing what you think about a certain topic is risky. Especially if what you think is not what everyone else thinks.”
Nancy Slonim Aronie is the founder of the Chilmark Writing Workshop on Martha’s Vineyard and the author of Memoir as Medicine and Writing from the Heart. A regular commentator for NPR’s All Things Considered, Aronie has taught at Harvard University and conducted writing workshops and lectures at Kripalu, Omega, Esalen, Rowe Conference Center, Wainwright House, and the Open Center in New York City.
In this episode, Nancy discusses:
To learn more about Nancy and her workshops, please visit https://chilmarkwritingworkshop.com/
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★ Support this podcast ★Does what goes around, really come back around? Do you reap what you sow? My guest Mordy Levine, who along with his coauthor, Lama Lhanang Rinpoche, recently released the book The Beginner’s Guide to Karma: How to Live with Less Negativity and More Peace. In this episode Mordy explains the role that the universal law of cause and effect, or karma, plays in our lives and how to use this understanding to create a positive path forward.
“Learning about karma will help us understand why we are experiencing this contentiousness so broadly and deeply,” write Rinpoche and Levine. “But more important, understanding karma will allow us reduce anger and division among ourselves, our community, our country, and the world.”
Lama Lhanang Rinpoche and Mordy Levine are the authors of The Beginner’s Guide to Karma. Lama Lhanang Rinpoche was born in the Amdo region of historic Tibet and received a traditional monastic education and later studied under several respected Tibetan lamas. Today, he teaches Vajrayana Buddhism at the Jigme Lingpa Center in San Diego, California. Mordy Levine is an entrepreneur, meditation teacher, and the president of the Jigme Lingpa Center. He also created the Meditation Pro Series, a meditation program designed to alleviate chronic health issues.
In this episode, Mordy discusses:
The Jigme Lingpa Center website
Mordy’s website
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★ Support this podcast ★This seems like one of the more important episodes I’ve released since the podcast started back in 2018. My guest Dr Janine Oliver is a clinical psychologist who has expertise in social media, reality TV, and critical thinking. In this episode we discuss her research, its implications and practical ways to take care of your amazingly resilient brain.
Janine is a Cognitive Psychologist and Licensed Clinical Social Worker who, in addition to working with clients in her Philadelphia area practice, offers professional presentations and specialized consulting regarding her research. She is also the author of the book The Anxiety Cure: Practical DRUG-FREE Ways to RE-WIRE Your Brain.
In this episode, Janine discusses:
Janine’s website
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Have you ever wanted to create change? Or unapologetically chase your dreams? Yet for some reason you stop before you ever get started? Do you ever feel stretched in so many different directions that it feels like you’ve lost your creative spark? My guest Becca Powers wants to empower you to unleash your potential and become everything you were meant to be. In this episode we discuss her new book A Return to Radiance: The POWER Method to Ignite Your Soul and Unleash Your Potential and the creative ways she helps people to get unstuck.
Becca has been referred to as the female Tony Robbins, is a renowned keynote speaker and the visionary Founder of Powers Peak Potential, a leading keynote and training company specializing in mindset mastery for high performers. From her humble beginnings as a minimum-wage Dollar Store employee to an award-winning, 20-year career as a Fortune 500 sales executive, Becca has perfected her expertise in empowering senior leaders and high-performance teams to unlock their full potential through her proprietary methodology, The POWER Method.
In this episode Becca discusses:
Becca’s website: https://www.beccapowers.com/
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★ Support this podcast ★With all the external noise vying for our attention these days, it’s easy to forget that we have access to a wealth of wisdom within each of us and beyond. My guest Happy Ali shares easy techniques that work on every level of intuition starting with hunches, precognition, and dream analysis and building to direct communication with a multidimensional level of intelligence that is always available. Happy’s clear explanations and insightful guidance, combined with inspiring true stories from his own and others’ direct experiences, demystifies the intuitive process and makes it accessible to all.
Happy Ali is the author of The Intuition Bible: How and Why to Tap Into Your Inner Wisdom. With a BA degree in psychology from UCLA, he is a prophetic dreamer, certified master NLP practitioner, certified master clinical hypnotherapist, and host of the Happy Insights podcast. Happy’s spiritual journey began in 1995 when he dedicated his life to the exploration of metaphysical disciplines after a near-death experience inspired a dramatic awakening.
In this episode, Happy discusses:
Happy’s website
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★ Support this podcast ★This episode might surprise you. I had no idea until I spoke with my guest Bruce Fertman that the way we’ve unconsciously learned to walk is actually doing us a disservice. In fact, most of us are making it harder than it needs to be. In this episode we discuss Bruce and his coauthor Michael J. Gelb’s new book Walking Well: A New Approach for Experiencing Comfort and Vitality in Every Step; a helpful guide that’s chock full of secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
Bruce Fertman brings sixty years of study as a movement artist and educator to his work, having trained in gymnastics, modern dance, ballet, contact improvisation, the Alexander Technique, tai chi chuan, aikido, chanoyu (Japanese tea ceremony), Argentine tango, and kyudo (Zen archery). For the past thirty years Fertman has taught in Europe, Asia, and the Americas helping people experience the interconnectedness of physical and spiritual life.
In this episode Bruce discusses:
Bruce and Michael’s website: Walking Well
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★ Support this podcast ★Cacao is more than just a drink that many are sharing in their ceremonies; it is a Master Plant Medicine that, although not psychedelic, carries the power to open hearts, facilitate deep inner work, and foster a profound connection with the essence of life. My guest Judy Machado, founder of Goddess Temple Cacao, is following her passion to introduce people to the healing magic of Ceremonial Cacao.
Judy spent a year and half Consulting for a bean-to-bar chocolate company. She became infatuated with the spiritual story and significance of Cacao and whole-heartedly connected to the power of this heart-opening, Consciousness-raising plant medicine.
She worked intimately with a Shipibo-Canibo trained Shaman to deepen her connection with the plant, journeying through many of the ancient and sacred Cacao Dietas to receive teachings and wisdom. She began to experience a deepening relationship to this benevolent Spirit Guide, receiving messages to share with the world.
In this episode, Judy discusses:
Visit Judy’s website
Free offerings for Lucid Café listeners from Judy:
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★ Support this podcast ★Are you emotionally potty trained? My guest Rachel Kaplan is a licensed psychotherapist who created an accessible framework for self-care and personal transformation that she calls Emotional Potty Training™ (EPT). In this episode and in her new book Feel, Heal & Let That Sh*t Go, she shares her revolutionary call to action that will teach you precisely how to feel your emotions by moving them through your body as nature intended.
Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of social media channels and has published multiple features in Common Ground. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR. She divides her time between Oakland and Joshua Tree, California.
In this episode, Rachel discusses:
Rachel’s website
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★ Support this podcast ★To kick off Season 7, I asked my friend Linda River Valente if - given the nature of these “interesting” times - she’d be willing to come back on the show and give us a taste of what we can expect in the coming months through the lens of astrology, as well as how to best navigate the challenges that she sees coming.
Linda offers her clients a lifetime of collected, eclectic wisdom through her work as a seasoned astrologer, witch, holistic sexuality educator, tarot visionary, magic maker, and Burlesque producer and performer.
In this episode Linda and Wendy discuss:
Learn more about Linda
Want a regular dose of Linda's magic? check out her patreon
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★ Support this podcast ★In this episode I speak with the very fun and engaging Samantha Bennett about how to tap into and explore the things that bring you joy in a way that’s reasonable and not at all intimidating. We discuss her latest book The 15-Minute Method: The Surprisingly Simple Art of Getting It Done, which isn’t just about productivity hacks or working more efficiently. Instead, it asks us to adjust our outlook and realize an important truth: we don’t achieve more simply by doing more — we achieve more by doing more of the things that matter.
Sam is a writer, speaker, actor, teacher, and creativity-productivity specialist and author of the bestselling, Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day, which Seth Godin described as “An instant classic, essential reading for anyone who wants to make a ruckus.”
This bestseller was followed by, Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers and Recovering Perfectionists. She is the founder of TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated over-achievers get unstuck, so you can prioritize, focus and move forward on the goals that matter to you.
She is also a wildly popular course instructor on LinkedIn Learning with over a half-million participants and an average of 4.8 stars in a range of courses including, Time Management for Busy People, How to Stop Wasting Time in Meetings, Embracing Times of Uncertainty, and How to Write Emails People Will Actually Read.
In this episode Sam discusses:
Sam’s website
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★ Support this podcast ★What exactly is a Druid and what do they do? In this episode and in her new book Celtic Druidry: Rituals, Techniques, and Magical Practices, my guest Ellen Evert Hopman unravels some of the mysterious lore surrounding Druidism and shares how our contemporary understanding of this ancient practice is not really complete.
Ellen Evert Hopman is the author of a number of books and has been a teacher of Herbalism since 1983 and of Druidism since 1990. She is a professional member of the American Herbalists Guild and has presented on Druidism, herbal lore, tree lore, Paganism and magic at conferences, festivals, and events in Northern Ireland, Ireland, Scotland, Canada, and in the United States.
In this episode, Ellen discusses:
Ellen Evert Hopman’s website
The Tribe of the Oak Druid training program
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★ Support this podcast ★Can working with Sacred Geometry help you unlock the secrets to your spiritual evolution? Gail and Gregory Hoag have been studying and working with Sacred Geometry for decades and in this episode highlight what they’ve learned and the tools they’ve created to help your personal evolutionary journey. We also discuss their new book Sacred Geometry: The Universal Language of Divine Alignment.
The Hoags, revered leaders, speakers and teachers, are revealing how the universal patterns displayed in sacred geometry play a foundational role in the evolution of consciousness. There is magic in how they met, in how they brought their individual gifts and wisdom to a marriage that advanced this knowledge into the world. They have dedicated their lives to making Sacred Geometry accessible to all. And to using their knowledge to inspire a more peaceful, harmonic world.
In this episode, Gail and Gregory discuss:
Gail and Gregory’s website
Access the first chapter of their book
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In 2016 Gail Lynn invented the Harmonic Egg®, a large wooden sacred geometric chamber that uses sound and light therapy with a resonant frequency to move and/or re-route blocked energy. In this episode we discuss the Harmonic Egg® - its design, how it works and the experience, as well as Gail’s book Unlocking the Ancient Secrets to Healing: Why science is looking to the past for the future of medicine.
Gail is a renowned visionary, inventor and pioneer in the realm of frequency healing, celebrated for her ground-breaking creation, the Harmonic Egg®. Since then she went on to also create the Ellipse® and the LiFTTM. These innovative sound and light frequency chambers, designed with the aim of fostering holistic healing and wellness, stands as a testament to Gail’s visionary approach to promoting mental, emotional, physical, and spiritual well-being.
In this episode, Gail discusses:
Learn more about Gail and Harmonic Egg® products/locations
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Developing your intuition can streamline your life and make it feel more magical. In this episode, I speak with Kim Chestney about her latest book The Illumination Code: 7 Keys to Unlock Your Quantum Intelligence, which looks at intuition through the lens of quantum physics. We take some deep dives into fun and intriguing territory in this conversation.
Kim Chestney is the author of The Illumination Code, Radical Intuition, and The Psychic Workshop. As the founder of IntuitionLab and the CREATE! Festival, her work raises awareness about the importance of insight in the evolution of individual and world consciousness. Working for nearly twenty years in the tech sector, Chestney has led initiatives with some of the top thought leaders, technology companies, and universities in the world.
In this episode, Kim discusses:
Kim’s website
IntuitionLab website
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Meredith Heller invites us to write as a path toward self-understanding and as a lifelong refuge of unwavering friendship with yourself. Meredith used the power of writing to heal and save her own life and in her latest book Writing By Heart she encourages us to do the same. I can’t imagine how anyone reading her book or listening to this episode would not feel moved to pick up a pen and start writing. Her no frills, rule breaking and creative approach to writing makes a process that’s typically daunting super accessible.
Meredith is a poet, author, singer/songwriter, nature lover, and educator. Her passion is empowering women to believe in themselves, trust their creative instincts, cultivate their curiosity, tap their wild wisdom, speak their truth, and ignite their hearts.
In this episode, Meredith discusses:
Meredith’s website
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After an accident left Brandy Gillmore gravely disabled, she went from working in network engineering and operations to becoming the #1 rapid results healing expert. In this episode Brandy shares her relentless quest to discover how to completely heal herself and how she uses what she learned to help others heal.
In this episode, Brandy discusses:
Brandy’s website: https://brandygillmore.com/
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★ Support this podcast ★In this episode I chat with the host of the Supernormalized podcast CeeJay Barnaby about his spiritual journey, personal philosophies and powerful meditation practice. He also gives us an intimate glimpse into his inner world and a rather disturbing spiritual experience he had.
Check out CeeJay’s podcast Supernormalized
Email CeeJay: supernormalized@proton.me
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★ Support this podcast ★Attention Deficit Hyperactivity Disorder is a condition that’s been controversial and misunderstood for decades. Dr Connie McReynolds appears to have gotten to the root cause of ADHD and the results of her research and clinical work may surprise you. In this episode Connie shares how she’s found a way to treat and correct the symptoms providing a breakthrough solution that’s consistently measurable and repeatable using Neurofeedback.
Connie McReynolds is a licensed psychologist, professor, certified rehabilitation counselor, and the host of the podcast Roadmap to the Brain. In this episode we discuss her new book Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn.
In this episode, Connie discusses:
Visit Connie’s website
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★ Support this podcast ★Join me and the host of the Supernormalized podcast CeeJay Barnaby for part one of our pod swap. This initial conversation focuses primarily on my shamanic experiences and how I use trance to engage in healing dreams on behalf of others. Part two, which will be released later this season, will focus on CeeJay and his otherworldly experiences, but you’ll get a taste of his experiences in today’s episode. Mighty intense!
Check out CeeJay’s podcast Supernormalized
Learn more about Wendy’s practice
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★ Support this podcast ★Corey Lyon Folsom is the author of the book Soul Statements: A Love Coach’s Guide to Successful Communication. In this episode we talk about communication and intimacy, the nature of soul statements and his work as a love coach. Corey suggests that “the goal is not to ‘fix’ any given interaction. It’s about living in an alive, embodied present.”
After experiencing a spiritual soul-awakening, Corey was inspired to become a tantra teacher; and in 2012, he began his work as a relationship and intimacy coach. Corey helps people from all over the world remove blocks to love and increase the potency with which they show up for life.
In this episode Corey discusses:
Visit Corey’s website
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★ Support this podcast ★