Kate and Phil on why this is SO important
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Helen and Phil discuss great ways to change habits
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

In this edition Jacqui talks about how she felt about the LP when she first came across it, and what lead her to take the course.
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

In this edition Phil and Kate talk about tools to move from stuck to flourishing- a great way to start the new year
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

In this edition Phil and Helen talk about the Lightning Process and issues around social confidence.
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

In this edition Phil and Helen talk about the Lightning Process and sleep issues.
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

In this edition Phil and Helen answer the most commonly asked questions about the Lightning Process
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen
 

In this edition Phil and Helen discuss how perfection can ruin your health and happiness.
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

In this edition Phil and Kate discuss how important being kind is to your health.
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen
You can also watch the video here...

In this edition Phil and Jacqui discuss the how parents can feel guilty during and after illness, Jacqui's personal experience of this and how to deal with it in a healthy way.
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen
You can also watch the video here...

In this edition Phil and Jacqui discuss pain and Fibromyalgia, both from a clinical perspective and from Jacqui's personal experience of recovering from it.
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen
You can also watch the video here...

In this edition Phil and Helen discuss the inner critic, how that can affect anybody's health and how to start replacing it with something nicer.
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen
You can also watch the video here...

This edition covers dealing with Anxiety, stress and panic attacks- what it is and tips for dealing with it
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.hope you find it useful and please send in any questions to us, Phil and the London team, Jacqui, Kate and Helen

This edition covers Kate's story of being ill to fully well, and she feels 10 years on.
The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.hope you find it useful and please send in any questions to us, Phil and the London team, Jacqui, Kate and Helen

Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.
I hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen