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Lowering the Barrier
Alex Thieme
42 episodes
2 days ago
There is SO much information on fitness and nutrition out there - and I get it - did we really need ANOTHER guy making a podcast? I hear ya. But here's the thing - most of the fitness/nutrition information out there is just noise. The average person who wants to get in shape doesn't need more noise - they need clarity. They need it to be easier. They need a lower barrier to entry. And that's what this podcast is - an attempt to lower the barrier to fitness.
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Health & Fitness
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All content for Lowering the Barrier is the property of Alex Thieme and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There is SO much information on fitness and nutrition out there - and I get it - did we really need ANOTHER guy making a podcast? I hear ya. But here's the thing - most of the fitness/nutrition information out there is just noise. The average person who wants to get in shape doesn't need more noise - they need clarity. They need it to be easier. They need a lower barrier to entry. And that's what this podcast is - an attempt to lower the barrier to fitness.
Show more...
Health & Fitness
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41: The Problem with America (Hear Me Out)
Lowering the Barrier
1 hour 59 seconds
1 month ago
41: The Problem with America (Hear Me Out)

In this episode, we dive into the significant health disparities between the U.S. and Europe - covering topics like universal healthcare, food deserts, public transportation and more. We bridge those slightly controversial topics to health-related outcomes like obesity, diabetes, and heart disease. Health is political - and policy can heavily influence health.


Timestamps:

00:00 Intro

7:00 City layouts

14:50 Healthcare

23:00 Food deserts

35:00 Work culture

45:40 Food environment


MY LINKS

Website: ⁠https://www.alexthiemefitness.com/⁠

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TikTok: ⁠https://www.tiktok.com/@alexthiemefitness⁠

Join my email list: ⁠https://www.alexthiemefitness.com/email⁠

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Lowering the Barrier
There is SO much information on fitness and nutrition out there - and I get it - did we really need ANOTHER guy making a podcast? I hear ya. But here's the thing - most of the fitness/nutrition information out there is just noise. The average person who wants to get in shape doesn't need more noise - they need clarity. They need it to be easier. They need a lower barrier to entry. And that's what this podcast is - an attempt to lower the barrier to fitness.