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Lowering the Barrier
Alex Thieme
41 episodes
2 days ago
There is SO much information on fitness and nutrition out there - and I get it - did we really need ANOTHER guy making a podcast? I hear ya. But here's the thing - most of the fitness/nutrition information out there is just noise. The average person who wants to get in shape doesn't need more noise - they need clarity. They need it to be easier. They need a lower barrier to entry. And that's what this podcast is - an attempt to lower the barrier to fitness.
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Health & Fitness
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All content for Lowering the Barrier is the property of Alex Thieme and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There is SO much information on fitness and nutrition out there - and I get it - did we really need ANOTHER guy making a podcast? I hear ya. But here's the thing - most of the fitness/nutrition information out there is just noise. The average person who wants to get in shape doesn't need more noise - they need clarity. They need it to be easier. They need a lower barrier to entry. And that's what this podcast is - an attempt to lower the barrier to fitness.
Show more...
Health & Fitness
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27: Coaching, Practical Nutrition, and Pickleball w/ Mike Doehla
Lowering the Barrier
1 hour 4 minutes 55 seconds
9 months ago
27: Coaching, Practical Nutrition, and Pickleball w/ Mike Doehla

In this episode, Mike Doehla shares his journey from building and selling Stronger U to navigating life as a father and exploring new interests like pickleball. He discusses the illusion of work-life balance, the challenges of parenting, and how his perspective on business and coaching has evolved.

We talk about the complexities of weight management, the importance of identity in health transformations, and the role of education in coaching. We wrap it up with insights on finding purpose beyond work.


Mike Doehla’s Links

https://www.instagram.com/mikedoehla/


Timestamps

00:00 Introduction to Mike Doehla and His Journey05:01 Shifting Perspectives: Life After Stronger U10:01 Work-Life Balance: The Challenge of Parenthood14:51 Exploring New Interests: Pickleball and Beyond19:59 Building a Business in the Pickleball Community25:06 The Importance of Open-Mindedness in Coaching30:05 Key Traits of Successful Clients34:30 Understanding Weight Management and Client Success37:45 The Importance of Identity in Health Transformation41:12 Education and Practical Coaching Strategies44:49 The Role of Client Transformations in Coaching52:52 The Future of Coaching in an AI-Driven World58:53 Finding Purpose Beyond Work


LINKS

Website:⁠https://www.alexthiemefitness.com/⁠

Instagram:⁠https://www.instagram.com/alexthiemefitness/⁠

TikTok:⁠https://www.tiktok.com/@alexthiemefitness⁠

Join my email list:⁠https://www.alexthiemefitness.com/email⁠


If you loved this episode, please follow/subscribe and give a 5 star review! Thank you!

Bonus points - share it with a friend who might enjoy the show.


Want to try the best diet app on the market? Download MacroFactor and use code 'ALEX' for a two week free trial.⁠https://macrofactorapp.com/⁠

Legion Athletics (Supplements): Use code 'ALEXTME' to get double points and support me⁠https://legionathletics.com/⁠

Lowering the Barrier
There is SO much information on fitness and nutrition out there - and I get it - did we really need ANOTHER guy making a podcast? I hear ya. But here's the thing - most of the fitness/nutrition information out there is just noise. The average person who wants to get in shape doesn't need more noise - they need clarity. They need it to be easier. They need a lower barrier to entry. And that's what this podcast is - an attempt to lower the barrier to fitness.