Loving Your Life Again: Money, Mindset & Nervous System Healing

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Loving Your Life Again: Money, Mindset & Nervous System Healing

Christina

52 episodes

1 month ago

In this episode of the Loving Your Life Again Podcast, Christina is joined by Vicki Paris Goodman, a retired mechanical engineer and the author of To Sam with Love. Vicki shares her inspiring story of loss, transformation, and healing after the death of her husband, Sam, in 2019. As someone who blends her analytical engineering background with a deep passion for the arts, Vicki discusses how creative outlets like writing and music have played a pivotal role in her grief journey. Key topics in...

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Entrepreneurship

Self-Improvement,

Health & Fitness,

Alternative Health

All content for Loving Your Life Again: Money, Mindset & Nervous System Healing is the property of Christina and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode of the Loving Your Life Again Podcast, Christina is joined by Vicki Paris Goodman, a retired mechanical engineer and the author of To Sam with Love. Vicki shares her inspiring story of loss, transformation, and healing after the death of her husband, Sam, in 2019. As someone who blends her analytical engineering background with a deep passion for the arts, Vicki discusses how creative outlets like writing and music have played a pivotal role in her grief journey. Key topics in...

Show more...

Entrepreneurship

Self-Improvement,

Health & Fitness,

Alternative Health

Episodes (20/52)

Loving Your Life Again: Money, Mindset & Nervous System Healing

Navigating Grief and Creativity with Vicki Paris Goodman

In this episode of the Loving Your Life Again Podcast, Christina is joined by Vicki Paris Goodman, a retired mechanical engineer and the author of To Sam with Love. Vicki shares her inspiring story of loss, transformation, and healing after the death of her husband, Sam, in 2019. As someone who blends her analytical engineering background with a deep passion for the arts, Vicki discusses how creative outlets like writing and music have played a pivotal role in her grief journey. Key topics in...

5 months ago

56 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Integrating Money Mindset and Nervous System Healing for Entrepreneurial Success

In this episode of Loving Your Life Again, Christina Sommers, a trauma-informed breathwork facilitator and financial expert, shares her personal journey of healing from toxic relationships and financial struggles. As an accountant turned coach, Christina explains how money mindset and nervous system regulation are deeply connected, and why it’s essential for heart-centered entrepreneurs to integrate these elements for financial success. Key Takeaways: The connection between emotional overwhel...

5 months ago

16 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Season 3 Trailer

Welcome to Loving Your Life Again—the podcast for heart-centered women ready to break free from survival mode and step into a life of confidence, clarity, and abundance. I’m Christina, and I know firsthand what it’s like to feel trapped—whether in a toxic relationship, emotional overwhelm, or the weight of past trauma. After leaving my marriage to a drug-addicted narcissist, I felt lost, disconnected from myself, and unsure of what was next. I struggled to trust myself, and my nervous system ...

5 months ago

2 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Reclaiming Your Power: A Healing & Growth Story

In this episode of Loving Your Life Again, host Christina sits down with the inspiring Capricia Whiting to discuss healing and personal growth. Capricia shares her journey—from navigating challenges to discovering self-love and purpose. What You'll Learn in This Episode: Capricia’s personal story of resilience and transformationThe importance of self-awareness and emotional healingTools and practices to reclaim your energy and create a thriving lifeWhether you're on a healing journey or...

6 months ago

54 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Are You Trying to Rush Your Healing?

In this episode of Loving Your Life Again, we dive into the subtle ways we try to force our healing and why that can actually slow us down. I share a personal experience from a breathwork session where I caught myself trying to force safety—and what happened when I chose to simply allow instead. If you’ve ever felt like you’re doing all the right things but still feel stuck, this episode is for you. Healing isn’t about pushing through—it’s about trusting the process. Key Takeaways: ✨ Healing ...

6 months ago

25 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Reclaim Your Joy: Breaking Free from Stress

In this episode of Loving Your Life Again, host Christina welcomes stress relief expert Sara Nakamura to explore the intricate dynamics of stress and how it impacts our daily lives. Together, they discuss actionable strategies for breaking the stress cycle and rediscovering joy, balance, and purpose. Sara shares her personal journey, practical tips for stress management, and insights into how anyone can learn to thrive under pressure. Key Takeaways: The science behind the stress cycle and how...

7 months ago

59 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Kickstart 2025: Setting Intentions for a Renewed You

Welcome to a special Happy New Year bonus episode of the Loving Your Life Again Podcast! In this episode, host Christina Sommers celebrates the beginning of 2025 and invites you to reflect on your wins from the past year while releasing what no longer serves you. Christina shares practical tips on setting intentions, creating vision boards, and developing actionable plans to make this year truly transformative. Whether you’re into resolutions, goal-setting, or simply visualizing your d...

7 months ago

27 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Unlock Your Body's Blueprint for Wholeness

Join me for a insightful and fun conversation with Laurie Morse! In this episode, Laurie and I dive deep into the conversation about Life Force and how it contains the blueprint for wholeness. We have all the information we need within us, we simply need to turn it on and listen. With that, Laurie gave us practical ways we can both turn it, aka Kick Start Your Energy; as well as how we can listen to our body. Have a pen and paper ready to take notes on this fun filled mini ...

8 months ago

50 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Give Yourself the Space & Grace to Rest

Bonus solo episode where I share my real reflection on rest. Share with me your favorite way to incorporate rest or your biggest takeaway! Sign Up for the next group breathwork session today: Release 2024 and Set Intentions for a Powerful New Year Join our transformative Group Breathwork Session, designed specifically for YOU navigating the holiday season while preparing for a prosperous New Year. This is your moment to: Release Stress: Let go of holiday overwhelm and reconnect with y...

8 months ago

20 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Unlocking Holistic Wellness

In this episode of Loving Your Life Again, Christina sits down with Carleigh, a passionate holistic mental wellness coach and yoga teacher. They discuss Carleigh’s journey into mental wellness, her philosophy of holistic care, and how adventure and travel play a role in personal growth. From practical mental health tips to insights on embracing a balanced, fulfilled life, this episode is packed with inspiration and actionable advice. What You’ll Learn in This Episode: What inspired Carleigh t...

8 months ago

53 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Finding Balance and Renewal with Energy Mastery

In this episode, Christina is joined by Gabrielle Pimstone, a former corporate professional turned advocate for mindful living through the use of Energy Mastery. Christina and Gabrielle discussed Gabrielle's transition from corporate leadership to energy work, and how she integrates her background in human transformation and psychology with energy techniques to help clients. They also explored the role of energy in various aspects of life, methods to protect energy from negative influences, a...

9 months ago

56 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Unlocking Feminine Power: Inner Child Healing, Human Design, and Embracing Holistic Relationships

Be sure to listen in for a transformative episode with holistic relationship coach and human design guide, Rachele Kehler. We dive deep into the complexities of personal growth, emotional healing, and rediscovering feminine energy. Key Discussion Points: The Power of Inner Child Healing: Rachele explains how early childhood experiences shape our adult patterns. She emphasizes the importance of healing these core wounds to break free from survival strategies, such as burnout and self-sacrifice...

9 months ago

1 hour 9 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Healing Power of the Mountains

Bonus Minisode reflecting on my latest trip to the mountains. The power of nature therapy. Where do you need to slow down, get into nature and listen? Support the show 💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel ...

10 months ago

18 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

It Takes A Woman to Empower Women

In this episode, Christina Sommers sits down with Johanna Crawford, a powerful voice in the domestic violence advocacy space. Johanna shares her late discovery of her life’s work, starting at age 57, and her experiences working with survivors of domestic violence. The Term "Intimate Terrorism":Johanna discusses her preference for the term "intimate terrorism" over domestic violence, emphasizing the terror victims experience at the hands of those closest to them.Volunteering at a Domestic Viol...

10 months ago

1 hour

Loving Your Life Again: Money, Mindset & Nervous System Healing

Importance of Gut Health - A Healing Journey

On this week's episode I dive into the importance of Gut Health within the Healing Journey with Jennifer Tabrizi. Jennifer is a fitness + gut health coach for women. Years ago she faced a life-changing diagnosis of Crohn's disease + almost lost her colon. This situation pretty much forced Jennifer into taking better care of her health. Through fitness, nutrition, and yoga, Jennifer was able to help her body heal, and has now been in remission from Crohn's for 7+ years. After going through t...

10 months ago

47 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Importance of Faith in Your Healing Journey

In this solo episode, I reflect on the previous conversation with Nilzara Rivera. I emphasize the importance of living in the present moment, self-discovery, and finding safe spaces in relationships for personal growth and healing. Also, stressing the need for seeking outside resources for support, cultivating a relationship with a higher power, and being open to receiving help. Lastly, I highlighted the significance of self-awareness, trauma-informed practices, effective communica...

10 months ago

40 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Passionate About God & Healing

On this weeks conversation, I have a deep conversation with Nilzara Rivera. We dive deep into the conversation regarding our faith journey, love for God and healing. Meet Nilzara Rivera, a Trauma-Informed Intuitive Healer, Transformational Coach, and Light Language Practitioner. Nilzara has a passionate connection to God, which has helped to explore and fine-tune her skills in distant energy healing, healing meditations, and light language. Her real, raw, yet loving approach cre...

11 months ago

56 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Experience the Power of Your Breath

In this episode, I discuss the benefits of breathwork, a practice that can help regulate the nervous system, release emotions, and connect with one's body and higher self. As a trauma-informed breathwork facilitator, I emphasized the need for people to reconnect with their bodies and emotions. Christina also announced her intention to bring regular breathwork sessions, starting with a full moon session tonight, and encouraged participants to join these sessions with an open heart and a wi...

11 months ago

17 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Healing - Using the Mind & Body

Hello my friends! Listen into this episode where I reflect back on some key topics discussed in the last conversation I had with Coach Debs. I dove a bit deeper on topics such as: You always have choice, you don't have to sit in your stuffShame often keeps us stuck, you can overcome shame and embrace personal growthMindset work is incredibly important and it is even more powerful when you incorporate the body, called somatic.Remembering you can only control what you can control and tak...

11 months ago

34 minutes

Loving Your Life Again: Money, Mindset & Nervous System Healing

Transforming Trauma Into Peace & Joy

In this Bonus episode, I bring you my reflection since the car accident that changed my life 8 years ago. This episode is real, it is raw, it is unedited. I share my personal experiences of overcoming trauma and physical limitations following a head-on collision. Which includes my journey of overcoming self-doubt and negative beliefs to cultivate a more positive mindset. Through her experiences, she emphasized the importance of faith, support from loved ones, and various self-care practices ...

12 months ago

36 minutes