Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Lisa
134 episodes
4 days ago
Let me know what you loved about the episode! When was the last time you did something just because it lights you up? Not for the kids. Not for work. Not because it was productive or worthwhile. Just because you wanted to. In this episode, we’re going deeper than time blocking, planners, colour-coding, and the endless juggling act of school runs, after-school clubs, and work. Because if you’ve ever looked at your beautifully organised calendar and still felt overwhelmed, this one’s going to h...
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Let me know what you loved about the episode! When was the last time you did something just because it lights you up? Not for the kids. Not for work. Not because it was productive or worthwhile. Just because you wanted to. In this episode, we’re going deeper than time blocking, planners, colour-coding, and the endless juggling act of school runs, after-school clubs, and work. Because if you’ve ever looked at your beautifully organised calendar and still felt overwhelmed, this one’s going to h...
114. Speak Your Truth: Confidence, Communication & the Throat Chakra
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
21 minutes
4 months ago
114. Speak Your Truth: Confidence, Communication & the Throat Chakra
Let me know what you loved about the episode! Have you ever walked away from a conversation thinking, “Why didn’t I just say what I really felt?” In this episode, we’re diving into the throat chakra, your energetic centre of communication and self-expression- and how it can affect your ability to speak up with confidence, especially at work or in relationships. If you’ve ever felt like your voice doesn't matter, feared rejection, or over-explained just to feel understood, this one’s for...
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Let me know what you loved about the episode! When was the last time you did something just because it lights you up? Not for the kids. Not for work. Not because it was productive or worthwhile. Just because you wanted to. In this episode, we’re going deeper than time blocking, planners, colour-coding, and the endless juggling act of school runs, after-school clubs, and work. Because if you’ve ever looked at your beautifully organised calendar and still felt overwhelmed, this one’s going to h...
