Welcome back to the show!! We've had a bit of a hiatus but I'm so excited to be behind the mic again with a very real, raw, and vulnerable episode.
I recently had the incredible opportunity to attend, and present at, Inspire and Awaken - a 2 day wellness summit that was themed "Embracing Authenticity".
This event has impacted me in SO many ways - some of which I share in today's episode. But it has also inspired me to be seen.
In the episode, we chat about:
Also mentioned in the episode:
This one is really juicy (and really real) so buckle up! Also, TW for those who may be really struggling with food as I do share some intimate parts of my ED journey.
Ready to take your journey to the next level and finally put that food noise to rest? You can apply for coaching here!
Connect with Chelsea:
@the.foodfreedomist on Instagram
Email: chelsea@the.foodfreedomist.com