Jaime Morgan joins me today to share about a new layer of healing untouched on the LYN podcast - healing from the loss of interpersonal romantic relationships.

Jaime and I met at a networking event where we connected over our histories of struggling with food. I was so curious to hear more about her line of work, and how certain challenges (particularly control) manifest in both romantic relationships and relationships with food.

We chat about:

• Why we try to control our relationships & relationship outcomes
• The connection between controlling her relationship and Jaime's eating disorders
• How she healed after the divorce from her spouse of 15 years
• The biggest barriers that hold people back from finding all forms of healing
• Jaime's signature 4 step blueprint to letting go

So often we think of our relationships with others as independent from our relationships with ourselves, but the healing goes hand-in-hand and looks very similar so for those of you on any healing journey - body image, food, self-love, divorce, etc. - this episode will feel like such a warm hug!

Connect with Jaime:

⁠⁠@thejaimemorgan⁠ on Instagram

Connect with Chelsea:

⁠⁠@the.foodfreedomist⁠⁠ on Instagram

⁠⁠www.thefoodfreedomist.com

Email: chelsea@thefoodfreedomist.com