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Love Your Body Now
Savannah Robertson
73 episodes
1 month ago
Send us a text 7-Day Nervous System Reset Challenge💫 During profound seasons of change, we often focus on overcoming problems rather than embodying desires. It's a subtle but crucial distinction that determines whether we manifest from lack or abundance. The desires that appear in your awareness aren't random; they're actually pinging you from versions of yourself that already exist with those manifestations realized. When you receive a desire – perhaps a dream home, fulfilling relationship,...
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Mental Health
Health & Fitness
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All content for Love Your Body Now is the property of Savannah Robertson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text 7-Day Nervous System Reset Challenge💫 During profound seasons of change, we often focus on overcoming problems rather than embodying desires. It's a subtle but crucial distinction that determines whether we manifest from lack or abundance. The desires that appear in your awareness aren't random; they're actually pinging you from versions of yourself that already exist with those manifestations realized. When you receive a desire – perhaps a dream home, fulfilling relationship,...
Show more...
Mental Health
Health & Fitness
Episodes (20/73)
Love Your Body Now
God Is Not a Peasant: The Divine Art of Manifestation
Send us a text 7-Day Nervous System Reset Challenge💫 During profound seasons of change, we often focus on overcoming problems rather than embodying desires. It's a subtle but crucial distinction that determines whether we manifest from lack or abundance. The desires that appear in your awareness aren't random; they're actually pinging you from versions of yourself that already exist with those manifestations realized. When you receive a desire – perhaps a dream home, fulfilling relationship,...
Show more...
4 months ago
33 minutes

Love Your Body Now
Women's Evolution vs. Modern Society: Why We're Stuck in Survival
Send us a text 7-Day Nervous System Reset Challenge💫 Are you constantly overwhelmed, anxious, and running on empty? Your nervous system might be stuck in survival mode. This deeply insightful episode explores why so many women today are experiencing unprecedented levels of anxiety, burnout, and even physical illness. The answer lies in an evolutionary mismatch: while women have gained equal rights over the past century, our biological systems haven't caught up with these rapid societal...
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4 months ago
31 minutes

Love Your Body Now
The Savage Truth: You Are Choosing Your Suffering
Send us a text UPCOMING FREE MASTERCLASS Free Guided Meditations Watch this episode on YouTube Join our world Uncover & Align private podcast series — Love Your Body Now clothing line — https://loveyourbodynow.org Follow me on IG — @savvy_lee27 @weareloveyourbodynow TikTok — @savvy_lee27 Email — loveyourbodynow.co@gmail.com
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5 months ago
35 minutes

Love Your Body Now
Why Personal Development Isn't Enough for True Transformation
Send us a text UPCOMING FREE MASTERCLASS Free Guided Meditations Watch this episode on YouTube Join our world Uncover & Align private podcast series — Love Your Body Now clothing line — https://loveyourbodynow.org Follow me on IG — @savvy_lee27 @weareloveyourbodynow TikTok — @savvy_lee27 Email — loveyourbodynow.co@gmail.com
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5 months ago
27 minutes

Love Your Body Now
Why Your Relationship Triggers Are Actually Doorways to Growth
Send us a text Free Guided Meditations Watch this episode on YouTube Join our world I’ve been having a lot of conversations with othrs regarding triggers in our relationship with our parnter, and i felt it was needed to do an entire video about it. As someone who struggled with my own triggers in my relationship, I now understand that this was a healthy aspect of our relationship an growth! Uncover & Align private podcast series — Upcoming in-person workshop Love Your Body Now cl...
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6 months ago
35 minutes

Love Your Body Now
The Soul Connection: Why Meditation Matters So Much
Send us a text Free Guided Meditations Watch this episode on YouTube Join our world I used to never really fully understand the importance of meditation until I started diving deeper in my healing and inner work. Now, meditation has become a non-negotiable and something I teach in my programs to integrate as a daily practice. Uncover & Align private podcast series — Upcoming in-person workshop Love Your Body Now clothing line — https://loveyourbodynow.org Follow me on IG — @sav...
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6 months ago
25 minutes

Love Your Body Now
Deepening Your Relationship with Others: Why Your Inner Work Comes First
Send us a text Free Guided Meditations Watch this episode on YouTube Join our world If you are craving deeper connections and relationships, this is how to get it. It may not be exactly what you expect, but this is next level advice for those who are serious about their inner work. Uncover & Align private podcast series — Upcoming in-person workshop Love Your Body Now clothing line — https://loveyourbodynow.org Follow me on IG — @savvy_lee27 @weareloveyourbodynow TikTok — @sa...
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6 months ago
35 minutes

Love Your Body Now
Stop Settling for Basic Level Safety
Send us a text Free Guided Meditations Watch this episode on YouTube Join our world If you need a fire lit under your booty to dream bigger and expand beyond the average individual, tune in. Uncover & Align private podcast series — Upcoming in-person workshop Love Your Body Now clothing line — https://loveyourbodynow.org Follow me on IG — @savvy_lee27 @weareloveyourbodynow TikTok — @savvy_lee27 Email — loveyourbodynow.co@gmail.com
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6 months ago
35 minutes

Love Your Body Now
Embodying Your Desires and Dreams Before They Arrive
Send us a text Watch this episode on YouTube Join our world This isn’t my usual content but I’ve gotten some requests to talk more about how I’ve bee manifesting more of my desires and increasing my income through intentionality with my energy. Uncover & Align private podcast series — Upcoming in-person workshop Love Your Body Now clothing line — https://loveyourbodynow.org Follow me on IG — @savvy_lee27 @weareloveyourbodynow TikTok — @savvy_lee27 Email — lov...
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6 months ago
48 minutes

Love Your Body Now
How to embody self-love and love yourself unconditionally
Send us a text Follow me on IG — @savvy_lee27 [ https://www.instagram.com/savvy_lee27... ] @weareloveyourbodynow [ https://www.instagram.com/weareloveyo... ] TikTok — @savvy_lee27 [ https://www.tiktok.com/@savvy_lee27?_... ] Join the email list HERE Watch on YouTube: @savannahrobertson Email — loveyourbodynow.co@gmail.com Uncover & Align private podcast series — https://loveyourbodynow.org/products/... Love Your Body Now clothing line — https://loveyourbodynow.org Learn how to ste...
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6 months ago
27 minutes

Love Your Body Now
LIFE UPDATE, Returning Home, Rediscovering My Soul's Mission✨
Send us a text Follow me on IG — @savvy_lee27 [ https://www.instagram.com/savvy_lee27... ] @weareloveyourbodynow [ https://www.instagram.com/weareloveyo... ] TikTok — @savvy_lee27 [ https://www.tiktok.com/@savvy_lee27?_... ] Join the email list HERE YouTube: @savannahrobertson Email — loveyourbodynow.co@gmail.com Uncover & Align private podcast series — https://loveyourbodynow.org/products/... Love Your Body Now clothing line — https://loveyourbodynow.org After a significant hi...
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7 months ago
40 minutes

Love Your Body Now
Health Misconceptions, Body Image, & Men's Fitness Standards with Michael Ulloa
Send us a text Michael Ujoa, a personal trainer and nutrition coach, joins us to shatter the myths clouding the fitness industry, particularly those affecting men's body image. Discover how Michael's holistic and evidence-based approach, helps everyday people and elite athletes alike find an exercise routine that truly works for them. Our conversation reveals what's wrong with the typical fitness messaging and how Michael's inclusive content is transforming the industry by educating and inspi...
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1 year ago
34 minutes

Love Your Body Now
4 Mainstream Things to Avoid In The Fitness Industry
Send us a text Join me as we confront the unhealthy narratives in the fitness world and redefine what health truly means. Through honest reflections, we strip away misconceptions and build a foundation rooted in self-love and acceptance. This isn't just about fitness; it's about feeling empowered in your own skin and reconnecting with a community that values holistic well-being. Let's challenge societal norms together and embrace our bodies exactly as they are, right now. Whether you're strug...
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1 year ago
38 minutes

Love Your Body Now
How To Set Physical Goals Without Sacrificing Your Mental Well-being
Send us a text Have you ever found yourself chasing fitness goals for the wrong reasons? We’ll talk about how healing the relationship with your body is key to a healthier and more fulfilling fitness journey and how you can actually practice this in your day to day. I'm sharing with you in real-time how I've been able to reframe my mindset around what I consider to be my ideal body. We’ll also discuss the importance of aligning your nutrition and fitness goals with overall well-being, a...
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1 year ago
30 minutes

Love Your Body Now
How To Overcome External Validation & Find Self-Acceptance with Audrey Rose
Send us a text Join us as we welcome Audrey Rose, the exceptional founder of Hello Audrey Rose, who is dedicated to empowering women to discover their authentic selves and break free from societal confines. Together, we explore Audrey's multifaceted roles as a published author, podcast host, community leader, retreat host, and sound bath healer. Through her inspiring journey and mission, we uncover the profound themes of self-love, redefining self-worth, and the essential practice of reconnec...
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1 year ago
57 minutes

Love Your Body Now
Better Understand Your Weight Loss Journey For Better Outcomes
Send us a text What if the secret to achieving your fitness goals lies not in the number on the scale, but in how you approach your journey? This episode is packed with practical insights designed to inspire anyone working towards body positivity and embarking on their fitness journey. We'll debunk common myths about weight loss and discuss why maintaining muscle mass are integral to health and longevity. Forget the scale and discover new ways to track your progress, like in-body scans and ph...
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1 year ago
28 minutes

Love Your Body Now
How to Break Free from Negative Body Image
Send us a text Last week, I was a part of a virtual Women's Wellness Summit where I got to speak on practical steps towards breaking free from negative body image and finding confidence beyond the mirror. I'm sharing with you the exclusive presentation with insights on building habits anchored in core beliefs, emphasizing the futility of adopting new routines without addressing the underlying mindset. Through practical advice on tracking behaviors without judgment and the transformative pract...
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1 year ago
27 minutes

Love Your Body Now
How To Confidently Eat Healthy Without Feeling Restricted or Guilty
Send us a text Imagine mastering the art of healthy eating without ever feeling trapped by restrictive diets. On this episode of the Love Your Body Now podcast, we promise to guide you through creating a structure that works for you, balancing your health and fitness goals with your mental well-being and happiness. We highlight personal stories and valuable insights on understanding your own eating habits, emphasizing the importance of being your own advocate and making choices that truly res...
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1 year ago
37 minutes

Love Your Body Now
How Your Wellness Creates a Ripple Effect in Others
Send us a text Consistently showing up for ourselves can influence the people around us, even if immediate change isn’t evident. This episode highlights the transformative power of leading by example and the long-term benefits of a healthy lifestyle for higher quality living. We discuss about empowering change through self-commitment and inspiring healthier lives for ourselves and our loved ones. Join our text list to receive exclusive offers and uplifting body positive messages! --> Text...
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1 year ago
37 minutes

Love Your Body Now
Normalizing Mental Health Conversations & Generational Healing with Amanda Aguilar
Send us a text Can embracing vulnerability truly transform your life? Join us as we welcome Amanda Aguilar, Emmy Award-winning journalist and TEDx speaker, to discuss her incredible mental health healing journey. Amanda's mission to empower women to embrace their true selves is both inspiring and transformative. Through her insights, we delve into the importance of mental health advocacy. Amanda highlights the significance of normalizing mental health conversations and breaking the stigma sur...
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1 year ago
55 minutes

Love Your Body Now
Send us a text 7-Day Nervous System Reset Challenge💫 During profound seasons of change, we often focus on overcoming problems rather than embodying desires. It's a subtle but crucial distinction that determines whether we manifest from lack or abundance. The desires that appear in your awareness aren't random; they're actually pinging you from versions of yourself that already exist with those manifestations realized. When you receive a desire – perhaps a dream home, fulfilling relationship,...