Revolutionize your approach to goal-setting by creating Pleasure Goals - centering your life around what actually brings you joy & fulfillment and helps you connect with your erotic self You'll learn how to: Reframe Goal-Setting: Move beyond optimization and productivity goals to include pleasure quotas alongside traditional metrics like protein or fiber intake Identify Your Pleasure Menu: Review the past 6 months for moments of genuine happiness, listen to your daydreams, and fo...
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Revolutionize your approach to goal-setting by creating Pleasure Goals - centering your life around what actually brings you joy & fulfillment and helps you connect with your erotic self You'll learn how to: Reframe Goal-Setting: Move beyond optimization and productivity goals to include pleasure quotas alongside traditional metrics like protein or fiber intake Identify Your Pleasure Menu: Review the past 6 months for moments of genuine happiness, listen to your daydreams, and fo...
In this episode I share: The truth about my own struggles with self-doubt and how I work through them How self doubt can show up as judging your goals & desires as "too much" or "too selfish" or "too unattainable" My perspective on why your goals matter & how they're a part of your dharma How to loosen self-doubt by embracing "failure" The Inner Mother practice I've been doing for 2 years to meet my self-doubt with love & compassion I also share a...
Love, Sex, and Pleasure with Ann Nguyen
Revolutionize your approach to goal-setting by creating Pleasure Goals - centering your life around what actually brings you joy & fulfillment and helps you connect with your erotic self You'll learn how to: Reframe Goal-Setting: Move beyond optimization and productivity goals to include pleasure quotas alongside traditional metrics like protein or fiber intake Identify Your Pleasure Menu: Review the past 6 months for moments of genuine happiness, listen to your daydreams, and fo...
