Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves
Erin Flood
64 episodes
9 months ago
About our Guest:Erica graduated from the University of California, Santa Barbara with degrees in Communications and Exercise and Health Science and Fitness Instruction.Awards: “Hottest Trainer 2014” by SF Racked, “Class Crush” by Class Pass 2014, “Trainer of the Month” by Sweat Guru 2014Erica is also the Founder of Warrior Women Program, Warrior Women iTunes Podcast, Author of the Warrior Women Workbook, third best seller at Book Inc Chestnut Street.Motivational Speaker for companies such as ...
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About our Guest:Erica graduated from the University of California, Santa Barbara with degrees in Communications and Exercise and Health Science and Fitness Instruction.Awards: “Hottest Trainer 2014” by SF Racked, “Class Crush” by Class Pass 2014, “Trainer of the Month” by Sweat Guru 2014Erica is also the Founder of Warrior Women Program, Warrior Women iTunes Podcast, Author of the Warrior Women Workbook, third best seller at Book Inc Chestnut Street.Motivational Speaker for companies such as ...
Habits, Resisting the Urge to Save our Kids from Struggle, and Embracing Mothers
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves
24 minutes
3 years ago
Habits, Resisting the Urge to Save our Kids from Struggle, and Embracing Mothers
This week's episode is a solo episode with Erin. She talks about:- Her "ah-ha" with the connection of identity and habits- Why it's okay to ask for help to get closer to the YOU you want to become- Why it's important to kid's self-esteem to know they are capable of rescuing themselves- Why mothers need other mothers to hold our worries without judgement for us sometimes, and reassure us that everything is going to be okay Follow Erin on IG at: @LoveRaisingUswww.theunitedstateofus.com
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves
About our Guest:Erica graduated from the University of California, Santa Barbara with degrees in Communications and Exercise and Health Science and Fitness Instruction.Awards: “Hottest Trainer 2014” by SF Racked, “Class Crush” by Class Pass 2014, “Trainer of the Month” by Sweat Guru 2014Erica is also the Founder of Warrior Women Program, Warrior Women iTunes Podcast, Author of the Warrior Women Workbook, third best seller at Book Inc Chestnut Street.Motivational Speaker for companies such as ...