Hey there my lovely Love, Me listeners. Just a reminder that when everything feels like it's going wrong, it's so important to take a step back and acknowledge your wins as well!

Listen along to hear my wins from the last few months, and comment your win!

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With summer and everyone traveling and living their best lives. Here are some ways to enjoy your own company and have an amazing summer even if you aren't surrounded by friends or the skies. Listen to some tips we give along with some hilarious anecdotes of how we have attempted (and failed a few times) at these and see how they can make the upcoming months more exciting!

Welcome to Episode 2! Today I touch on survival mode, what it looks like, and how it impacts our motivation over time. I also discuss some ways to exit survival mode and slowly rebuild motivation!

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Hey there my lovely Love, Me listeners! Welcome to the first episode. Today we're going to touch a little bit on burnout and self-care. In the world of hustle culture, it's very easy to tell ourselves to keep working hard and ignore the feelings of burnout. Join me as I discuss why this isn't healthy, and my journey so far with burnout over the years.

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