In this episode of Love-ly, ⁠⁠⁠⁠Mehak⁠⁠⁠⁠ sits down with psychotherapist and @well.guide founder Israa Nasir to discuss life as a third-culture kid and why she doesn’t feel guilty about not having children, despite parental expectations. Their conversation also takes a turn into the future of digital mental health care, inspired by Israa’s essay, “Outsourcing Emotional Labor to ChatGPT,” and how we should be using AI for in therapy (hint: definitely not your Hinge replies). Hosted by: Mehak ⁠⁠⁠@whathemehak⁠⁠⁠ on TikTok and ⁠⁠⁠@whathemehak_⁠⁠⁠ on IG Producers: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan 🔗 ⁠⁠⁠Subscribe to Hyphenly⁠⁠⁠,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠⁠ 👉 Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you'd like to share your thoughts about this episode or others, you can contact info@immigrantlypod.com. Follow us: ⁠⁠⁠@immigrantlypods (IG)⁠⁠⁠ | ⁠⁠⁠@immigrantly⁠⁠⁠ (TikTok) | ⁠⁠⁠@love_lypod⁠⁠⁠ Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is building human connection so difficult in modern dating? This week on Lovely, ⁠⁠Mehak⁠⁠ talks to Aubrey Aust, researcher and podcast host of Hint of Trauma, to decode the complexities of modern relationships. They explore how cultural norms have warped our perceptions of love (and boyfriends) and dive deep into the cycles of hyper-independence versus people-pleasing. This episode is a masterclass on why vulnerability is the essential, non-negotiable key to building truly secure connections. Aubrey shares her personal journey of navigating non-traditional relationships, offering a path to finding fulfillment and relational trust in today's hyperconnected digital age. Don't miss this must-listen guide to understanding what human connection is actually all about. Listen to Hint of Trauma and follow Aubrey's work at www.aubreyaust.com. Hosted by: Mehak ⁠⁠@whathemehak⁠⁠ on TikTok and ⁠⁠@whathemehak_⁠⁠ on IG Producers: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan 🔗 ⁠⁠Subscribe to Hyphenly⁠⁠,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠⁠ 👉 Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you'd like to share your thoughts about this episode or others, you can contact info@immigrantlypod.com. Follow us: ⁠⁠@immigrantlypods (IG)⁠⁠ | ⁠⁠@immigrantly⁠⁠ (TikTok) | ⁠⁠@love_lypod⁠⁠ Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Mehak opens up about being in her “in-between era,” a space where she’s rediscovering herself. After a recent breakup, she reflects on emotional maturity, intuition, and the lessons that come with letting go. From unlearning survival habits to recognizing relationship patterns, Mehak shares what it means to stop romanticizing potential and start honoring her inner voice. She also gets candid about reentering the dating world — including her experience on the exclusive app Raya — and the performative side of modern dating. This episode is about slowing down, growing alone, and finding comfort in your own company before diving back into love. Hosted by: Mehak ⁠@whathemehak⁠ on TikTok and ⁠@whathemehak_⁠ on IG Producers: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan 🔗 ⁠Subscribe to Hyphenly⁠,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠⁠ 👉 Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you'd like to share your thoughts about this episode or others, you can contact info@immigrantlypod.com. Follow us: ⁠@immigrantlypods (IG)⁠ | ⁠@immigrantly⁠ (TikTok) | ⁠@love_lypod⁠ Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Love-ly, Mehak sits down with Samir Mourani, host of Gent's Talk, to explore masculinity, men’s mental health, and emotional healing. Samir shares his personal journey breaking the stigma around male vulnerability, how his divorce reshaped his views on manhood, and the role of self-awareness and male friendships in his growth. Together, they unpack how men heal—and how women can support without taking on all the responsibility. Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producers: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan 🔗 Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠⁠ 👉 Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you'd like to share your thoughts about this or other episodes, you can contact info@immigrantlypod.com. Follow us: @immigrantlypods (IG) | @immigrantly (TikTok) | @love_lypod Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠⁠https://hyphenly.beehiiv.com What happens when TikTok’s Dumb Blonde Diary Lara Simonot brings her wildest dating stories to Love-ly? From Ukrainian roots to Toronto nightlife, Lara shares how she balances independence, music, and the chaos of modern dating. We delve into her "league" of men, her Bahamas love story, a concert first-kiss moment, and why being single can be a powerful experience. Additionally, we discuss confidence, cringe culture, and her brand new country single, Shoulda Been Mine If you’ve ever laughed through a late-night debrief, questioned dating apps, or wondered how to spot a green flag in a partner, this episode is for you.  Stream now for relatable dating chaos, Toronto hot spots, and a reminder that being “too confident” is never too much. Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producers: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you'd like to share your thoughts about this or other episodes, you can contact info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠https://hyphenly.beehiiv.com What does it take to walk away from cultural expectations and finally choose yourself? In this raw and empowering episode of Love-ly, host Mehak sits down with TikTok creator and confidence coach Shazmeera Qadri. From growing up in a Pakistani immigrant household to navigating a toxic marriage and reclaiming her independence, Shazmeera shares how she rebuilt her life with courage and self-respect. She unpacks the guilt immigrant daughters carry, why decentering family opinions isn’t disrespect—it’s self-respect—and the power of surrounding yourself with confident women.  If you’ve ever questioned whether you can rewrite your story, this conversation will show you that you can. Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producers: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you'd like to share your thoughts about this or other episodes, you can contact info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠ Why do we shy away from conflict when it might actually bring us closer?? This week, Mehak (@whathemehak) sits down with conflict resolution expert Dr. Jen Fry (jenfrytalks.com) to explore how disagreements—whether in families, romantic relationships, or the workplace—can be powerful tools for growth and intimacy. Dr. Fry shares personal stories from her upbringing that shaped her views on boundaries and communication, along with practical strategies for handling tough conversations in professional settings. Through their conversation, Mehak and Dr. Fry reveal how conflict—when faced head-on—doesn’t have to pull us apart. Instead, it can deepen trust, spark transformation, and open the door to stronger relationships and authentic love. _______ Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak I Editorial Review: Saadia Khan I Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com  Follow us: @love_lypod & @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠ Love-ly host Mehak sits down with relationship therapist and content creator Laura Caruso in one of the show’s most memorable conversations; it’s so powerful, it’s being re-released. Recorded while Laura was in the middle of a breakup, literally waiting on a text that could end her relationship, the episode captures the raw emotions behind the timeless question: Should I stay or should I go? This re-release offers listeners both vulnerability and hope, with an inspiring update on where Laura is now. For anyone navigating love, loss, or the messy process of healing, Mehak’s conversation with Laura is a reminder that endings can also be beginnings. Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak I Editorial Review: Saadia Khan I Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com  Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.com In this episode, host Mehak explores the complexities of adult friendships with journalist and author Anna Goldfarb, whose work has appeared in The New York Times, The Atlantic, Time, The Cut, and more. Anna’s latest book, “Modern Friendship: How to Nurture Our Most Valued Connections,” offers a practical toolkit for building stronger, more intentional relationships. Mehak and Anna discuss why friendships can feel so fragile, the tiers of intimacy that shape our social lives, and how to show up with more clarity and wholeheartedness for the people who matter most. Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you'd like to share your thoughts about this or other episodes, you can contact info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.com Dating in 2025 feels harder than ever; apps are exhausting, hookup culture dominates, and rejection is everywhere. In this episode of Love-ly, host Mehak sits down with her friend Eric, a former competitive figure skater turned entrepreneur, to talk about love, dating, and connection in today’s world. Eric shares his journey growing up as an only child, coming out, navigating family expectations, and why he’s waited for the right relationship instead of settling. Together, Mehak and Eric unpack the complexities of hookup culture, the allure of long-distance sparks, self-awareness in love, and why saying hello to strangers feels nearly impossible in modern dating. If you’ve ever felt like the dating bar is “in hell” but still crave authentic connection, this heartfelt and funny conversation will remind you what love can look like in 2025. Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.com What do Pedro Pascal, a bad Hinge date, and the rom-com Materialists have in common? They all expose the messy math of modern love. In this solo episode of Love-ly, Mehak spills on the good, the cringe, and the downright bizarre of dating in 2025, from men asking for exclusivity after a single dinner to the exhausting cycle of deleting and redownloading apps. Along the way, she breaks down Materialists (starring Pascal, Dakota Johnson, and Chris Evans) and why movies keep trapping women in false binaries between money and passion, stability and desire. Spoiler: the real power move isn’t choosing him, it’s choosing yourself. Funny, raw, and painfully relatable, this episode is for anyone who’s ever thought “if he wanted to, he would” and then realized capacity matters more than desire. Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling tired, moody, or breaking out for no reason? We thought it was just burnout—until we tried Function Health. Function tracks over 160 biomarkers, including hormones, stress, Vitamin D, and more, to help users understand what’s going on inside. Learn more at ⁠⁠⁠⁠www.functionhealth.com/LOVELY⁠⁠⁠⁠. She’s back and she’s bringing the truth bombs! In her return to Love-ly, attorney, comedian, and Muslim Matchmaker star Yasmin Elhady sits down with Mehak for a hilarious, heartfelt, and brutally honest conversation about modern love. From dismantling silly dating “icks” to exposing overconfidence, Yasmin shares how self-trust, spirituality, and the “three A’s” attraction, admiration, and adoration shape healthy relationships. She opens up about protecting your energy, setting standards without closing your heart, and why confident women attract exactly the kind of partners they deserve. Whether you’re single, dating, or just here for the laughs, this one’s a must-listen. Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling tired, moody, or breaking out for no reason? We thought it was just burnout—until we tried Function Health. Function tracks over 160 biomarkers, including hormones, stress, Vitamin D, and more, to help users understand what’s going on inside. Learn more at ⁠⁠⁠www.functionhealth.com/LOVELY⁠⁠⁠. This week on Love-ly, Mehak sits down with Izz, a Haitian-born, Montreal-based Muslim woman with a story that’s anything but predictable. From growing up between cultures to converting to Islam in her 20s, Izz shares how embracing faith helped her redefine her self-worth, navigate heartbreak, and ultimately walk away from a year-long situationship. They get into the messiness of dating while trying to honor their values, what it means to set real boundaries, and why choosing yourself is the most underrated love story of all. Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling tired, moody, or breaking out for no reason? We thought it was just burnout—until we tried Function Health. Function tracks over 160 biomarkers, including hormones, stress, Vitamin D, and more, to help users understand what’s going on inside. Learn more at ⁠⁠www.functionhealth.com/LOVELY⁠⁠. Why do so many emotionally available men still feel lost in the dating world? This week on Love-ly, host Mehak sits down with Kavitha Ajwani, founder of Dashing Date, to unpack the myth of the “nice guy,” modern masculinity, and why emotional depth is the new dating currency. Kavitha shares her deeply personal story of love and loss — and how it shaped her powerful, purpose-driven coaching approach that helps men form genuine, lasting relationships. Special Offer: Kavitha is gifting our listeners free access to her exclusive two-part masterclass, normally a paid program. You'll learn how to break out of Nice Guy Syndrome, embody “Kind King” energy, and confidently connect with women without the cringe. To access, DM our host’s name to @dashingdate on Instagram.  Tap play for an honest, heartfelt, and profoundly empowering conversation about dating, identity, and the courage to be seen. Hosted by: Mehak @whatthemehak on TikTok and @whatthemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling tired, moody, or breaking out for no reason? We thought it was just burnout—until we tried Function Health. Function tracks over 160 biomarkers, including hormones, stress, Vitamin D, and more, to help users understand what’s going on inside. Learn more at ⁠www.functionhealth.com/LOVELY⁠. Why is female pleasure still a whisper topic? This week on Love-ly, host Mehak sits down with Anna and Meredith Sweet from Tempt, a female-focused audio erotica app designed to close the pleasure gap and normalize intimate storytelling. From closed-door romance to steamy werewolf fantasies, Tempt offers a judgment-free zone for women to explore their desires on their terms. They dive into immigrant identity, intergenerational shame, and how romance novels are helping women reconnect with themselves and their partners Hosted by: Mehak @whatthemehak on TikTok and @whatthemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling tired, moody, or breaking out for no reason? We thought it was just burnout—until we tried Function Health. Function tracks over 160 biomarkers, including hormones, stress, Vitamin D, and more, to help users understand what’s going on inside. Learn more at www.functionhealth.com/LOVELY. In this episode of Love-ly, host Mehak sits down with Leanne Yau, British sex and relationship educator and the voice behind @polyphiliablog, to unpack the nuances of polyamory. From her first open relationship at 17 to living non-hierarchically with multiple partners, Leanne shares her journey, debunks common misconceptions (like “polyamory is just for people bad at monogamy”), and explains terms like relationship hierarchy, relationship escalator, and relationship anarchy. Whether you’re monogamish, poly-curious, or somewhere in between, this conversation offers a thoughtful and judgment-free look at how we define love, connection, and commitment. You can find Leanne's content on YouTube (@PolyPhilia) and Instagram (@polyphiliablog). Hosted by: Mehak @whatthemehak on TikTok and @whatthemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com. Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.com This week’s Love-ly episode is a real one—like, voice-memo-real. When listener and freelance podcast producer Teja Pallikonda reached out with a recent dating story, we knew we had to share it. It starts like a modern fairytale: hours-long phone calls, a dreamy first date, and the kind of potential that gets you hopeful. But then… came the slow ghost. Excuses. Cancellations. Confusion. Teja brings receipts — literally. She plays us the actual breakup voice memo she sent this Hinge man (yes, he heard it, and now so will you), and unpacks what it taught her about communication, self-worth, and managing dating anxiety. Our host, Mehak, offers her hot takes on why she never gives strangers the benefit of the doubt, and what it means to set standards in the age of soft boys and disappearing acts. Romance, realness, and voice notes? Hit play. Hosted by: Mehak @whatthemehak on TikTok and @whatthemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com  Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠ This week on Love-ly, Mehak sits down with the unapologetically charming Uzi for a wildly entertaining, refreshingly honest conversation about dating in the age of ghosting, rejection, and situationships. From chasing strangers by the waterfront to getting called out mid-flirt for shady texts, Uzi shares his unfiltered takes on confidence, emotional availability, and why being a “nice guy” sometimes backfires. They get into the real stuff: what women often misunderstand about men, how to approach someone in real life without being weird, and whether liking bikini pics while cuffed is ever okay. Plus, Uzi opens up about immigrant identity, therapy, fake-it-till-you-make-it confidence, and why he’s pressing pause on dating for now. If you've ever felt nervous shooting your shot or wondered if you’re too much or not enough, this episode is your sign to go for it. Hit play. Share with your group chat. Maybe even send it to your situationship! Hosted by: Mehak @whatthemehak on TikTok and @whatthemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak I Editorial Review: Saadia Khan I Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com  Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠⁠ Ready to romanticize your single summer without the drama? In this solo episode, Mehak drops 10 must-hear reminders for anyone navigating love, loneliness, and Love Island obsessions. From dodging red flags in warm weather to why Snapchat is not a love language (seriously, stop), this is your emotional reset button. Whether you're solo or boo’d up, it’s time to pick peace, wear the bikini, eat the fries, and live your main character moment. Let’s make this the summer of you. Hosted by: Mehak @whatthemehak on TikTok and @whatthemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak I Editorial Review: Saadia Khan I Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com  Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Hyphenly,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠⁠ This episode is brought to you by Zocdoc. Stop putting off those doctor appointments and visit Zocdoc.com/Lovely to find and instantly book a top-rated doctor today. Therapist and writer Laura Caruso joins our host Mehak for a raw, real-time conversation about heartbreak, emotional regulation, and the hard question we’ve all faced in relationships: “Should I stay or should I go?” Mehak and Laura unpack the fear of commitment, the empathy gap in modern love, and how to process breakups with clarity and compassion. Plus, a sneak peek into Laura’s upcoming book, “The Empathy Deficit”. Whether you're deep in the feels or thriving solo, this one will hit home. Hosted by: Mehak @whatthemehak on TikTok and @whatthemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak I Editorial Review: Saadia Khan I Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan  Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you want to share your thoughts about this or other episodes, reach out at info@immigrantlypod.com  Follow us: @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠info@immigrantlypod.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices