In this episode, I dive into the deeper meaning of goals—how they act as a directional signal rather than a fixed destination. Inspired by a Mel Robbins quote and a conversation with a musician friend, I explore the role of authenticity in creative success and personal growth. I also open up about two major goals I'm currently working toward—losing eight pounds and increasing my income by $8,000 per month—and how these goals are uncovering deeper layers of self-worth, reparenting, and breaking old cycles. Through personal stories, Enneagram insights, and Human Design reflections, this episode is about embracing the journey, facing resistance, and allowing yourself to be truly seen.
Find the Complete Show Notes Here ->
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In this episode, I dive into the deeper meaning of goals—how they act as a directional signal rather than a fixed destination. Inspired by a Mel Robbins quote and a conversation with a musician friend, I explore the role of authenticity in creative success and personal growth. I also open up about two major goals I'm currently working toward—losing eight pounds and increasing my income by $8,000 per month—and how these goals are uncovering deeper layers of self-worth, reparenting, and breaking old cycles. Through personal stories, Enneagram insights, and Human Design reflections, this episode is about embracing the journey, facing resistance, and allowing yourself to be truly seen.
Find the Complete Show Notes Here ->
In this compelling episode, Liz delves into the complex emotion of shame, positioning it as a catalyst for personal growth. Through relatable stories, including professional setbacks, Liz guides listeners in navigating shame spirals, offering a practical step-by-step process. Differentiating shame from guilt, she emphasizes its deep personal nature and shares her triumph in transforming shame into a positive outcome. With a mix of storytelling, practical advice, and humor, Liz creates a compassionate space for self-reflection, leaving listeners with a powerful message: by alchemizing shame and embracing vulnerability, individuals can authentically navigate life's challenges and connect with their true selves.
Find the Complete Show Notes Here ->
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LOVE liz
In this episode, I dive into the deeper meaning of goals—how they act as a directional signal rather than a fixed destination. Inspired by a Mel Robbins quote and a conversation with a musician friend, I explore the role of authenticity in creative success and personal growth. I also open up about two major goals I'm currently working toward—losing eight pounds and increasing my income by $8,000 per month—and how these goals are uncovering deeper layers of self-worth, reparenting, and breaking old cycles. Through personal stories, Enneagram insights, and Human Design reflections, this episode is about embracing the journey, facing resistance, and allowing yourself to be truly seen.
Find the Complete Show Notes Here ->
