There is so much overwhelming bad news out there! From losing Roe, to the limitation of Miranda, to the gun violence we all face in the US it can feel like there is so much bad stuff that all we can do is curl up in a ball and cry. As an old activist, I offer a few words of advice on how to care for yourself and keep going.

This episode is also available as a blog post: https://loveletterstoaunicorn.com/2022/07/11/things-are-terrifying-how-do-i-keep-going/