In a world that glorifies the grind, healing can feel like falling behind. But what if you could chase your goals and your peace — without losing yourself in the process?

In this episode, we’re diving deep into the balance between ambition and mental health. We’ll talk about the psychology behind hustle culture, the science of burnout, and how your brain can actually relearn balance through small, intentional acts of healing.

This isn’t just about working less — it’s about working with more awareness, compassion, and purpose. Because success that costs your sanity isn’t success.

If you’ve ever felt guilty for resting, or like slowing down means falling behind — this one’s for you.

Tune in for grounding reminders, honest conversation, and a November reset that reminds you:

you can heal and hustle, dream and rest, grow and breathe — all at once.

Love in Mind — where healing turns into a conversation.