Grief is love that no longer has a place to land.

In this episode of Love In Mind, we explore the sacred trio that shapes every human heart — grief, change, and letting go.

Through gentle reflection and honest conversation, we’ll talk about how grief isn’t only about death, but also about the quiet losses — relationships that faded, versions of ourselves we’ve outgrown, the dreams that never became real.

You’ll learn to see change as an invitation for growth, not punishment. And you’ll discover that letting go doesn’t mean forgetting — it means moving toward something better, with grace and love.

This episode also honors World Mental Health Day (October 10th) — a reminder that caring for our emotional well-being is just as vital as caring for our physical health. Grief, change, and letting go are not signs of weakness; they’re reflections of our humanity. When we talk about them openly, we remind each other that healing is possible — and that we’re never alone in our pain or our growth.

If your heart is healing, shifting, or learning to release, this episode is a soft space to land.

Listen now on Love In Mind — where we turn healing into a conversation.