In this episode of Love in Mind, we dive into understanding, depression, and teenagers and younger adults- a struggle that is far more common than many realize. We explore both the visible and hidden sides of depression, why this age group is especially vulnerable, and how biological, social, and emotional changes all play a role. You will hear actionable tips and compassionate insight to help you or someone you love feel seen. Whether you’re in the battle or supporting someone who is, know this: you are not alone, you are not broken, and help is real. Healing as possible, and Love in Mind is here to walk beside you every step of the way.💚🎧🎙️

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