No matter your goals, Atomic Habits, our first Book Club pick of the year, offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Get Your Frēq, aka Frequency, On with us as we explore the power of structure, identity, and using systems (like making things fun!!!) to crea...
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