My goal is to create a community of individuals that are always in pursuit of healing , peace , and happiness . I will be posting videos monthly so feel free to follow me on Instagram for updates and announcements @siarasworld .
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My goal is to create a community of individuals that are always in pursuit of healing , peace , and happiness . I will be posting videos monthly so feel free to follow me on Instagram for updates and announcements @siarasworld .
Hello everyone ! Happy New Year . This episode is giving a review on The Body Keeps The Score By Bessel Van Der Kolk . If you want to learn about the brain , how it processes and holds onto trauma ultimately showing up in your body . Then this is the book for you ! Thank you for listening .
Love Heal Grow
My goal is to create a community of individuals that are always in pursuit of healing , peace , and happiness . I will be posting videos monthly so feel free to follow me on Instagram for updates and announcements @siarasworld .
