4. Healthy Physical Habits ✨

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Love and Light Podcast ✨💕

Chriselle Soco

24 episodes

3 days ago

There aren't any perfectly laid out steps towards the journey of self-love, growth, healing and personal development. Just like a bad weather things can often get out of control, making us feel stuck, confused, uncomfortable and sometimes hopeless but the truth is growth is uncomfortable and messy. This podcast is designed to help individuals live a life of authenticity, self-awareness and abundance through real-life experiences, valuable lessons and unique stories of inspiration.

Self-Improvement

Education

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All content for Love and Light Podcast ✨💕 is the property of Chriselle Soco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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4. Healthy Physical Habits ✨

Love and Light Podcast ✨💕

17 minutes 2 seconds

3 years ago

4. Healthy Physical Habits ✨

In this episode you will learn about 9 Healthy Physical Habits that I personally do and recommend in order for you to become your highest, greatest, grandest self. I will share my personal experience and some tips that have helped me to achieve a healthy physical state.

Your habits today will determine your future.

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♡ Instagram and Facebook: @loveandlightpodcast.ph or @chrisellesoco

love and light always! ✨💕