Ever wonder what separates happy, thriving couples from the ones who constantly struggle? The truth isn’t luck or perfection—it’s habit. In this episode, I break down the five things happy couples do consistently: ✨ Show active appreciation ✨ Give each other the benefit of the doubt ✨ Manage triggers effectively ✨ Practice affectionate touch without expectation ✨ Talk openly and playfully about sex I share practical examples, research-backed insights, and easy action t...
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Ever wonder what separates happy, thriving couples from the ones who constantly struggle? The truth isn’t luck or perfection—it’s habit. In this episode, I break down the five things happy couples do consistently: ✨ Show active appreciation ✨ Give each other the benefit of the doubt ✨ Manage triggers effectively ✨ Practice affectionate touch without expectation ✨ Talk openly and playfully about sex I share practical examples, research-backed insights, and easy action t...
POV: You’re in a new relationship and everything is going so well! You match up perfectly and everything just seems to fit. Then after some time, something starts to feel different. Perhaps you start to notice the not so small things that you didn’t make note of before. Maybe you start having more ups and downs than usual, or you even spot some yellow or red flags. You may even start to wonder, is something wrong with my relationship?Spoiler alert —this is normal for many relationships and it...
Love 101
Ever wonder what separates happy, thriving couples from the ones who constantly struggle? The truth isn’t luck or perfection—it’s habit. In this episode, I break down the five things happy couples do consistently: ✨ Show active appreciation ✨ Give each other the benefit of the doubt ✨ Manage triggers effectively ✨ Practice affectionate touch without expectation ✨ Talk openly and playfully about sex I share practical examples, research-backed insights, and easy action t...
