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Losing Weight to Gain Control
Gwen Alexander
143 episodes
1 week ago
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Website: www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: http://www.facebook.com/thegwenalexander Pinterest: http://www.pinterest.com/thegwenalexander Instagram: http://instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
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Nutrition
Health & Fitness
RSS
All content for Losing Weight to Gain Control is the property of Gwen Alexander and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Website: www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: http://www.facebook.com/thegwenalexander Pinterest: http://www.pinterest.com/thegwenalexander Instagram: http://instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
Show more...
Nutrition
Health & Fitness
Episodes (20/143)
Losing Weight to Gain Control
143 Busting Weight Loss Myths With Robert J Davis, PhD
2 years ago
37 minutes 15 seconds

Losing Weight to Gain Control
142 Personal Home Fitness With HipTrain| Joshua Ford
2 years ago
38 minutes 48 seconds

Losing Weight to Gain Control
141 Self-Made U to Wellness With Tracy Pleschourt
2 years ago
38 minutes 48 seconds

Losing Weight to Gain Control
140 Navigating Perimenopause With Jeyanthi Nair
3 years ago
37 minutes 44 seconds

Losing Weight to Gain Control
139 Is It Possible to Over Diet?
3 years ago
10 minutes 36 seconds

Losing Weight to Gain Control
138 Food And Mental Health
3 years ago
14 minutes 48 seconds

Losing Weight to Gain Control
137 Restrictive Eating
3 years ago
13 minutes 44 seconds

Losing Weight to Gain Control
136 Success And Exercises You Like
3 years ago
11 minutes 35 seconds

Losing Weight to Gain Control
135 Challenges to Losing Weight
3 years ago
10 minutes 16 seconds

Losing Weight to Gain Control
134 Low Intensity Steady State Exercise
3 years ago
10 minutes 31 seconds

Losing Weight to Gain Control
133 Getting Back to Basics
3 years ago
11 minutes 59 seconds

Losing Weight to Gain Control
132 Using Psychology to Accomplish Your Health Goals
3 years ago
42 minutes 8 seconds

Losing Weight to Gain Control
131 Living A Low Carb Lifestyle
3 years ago
44 minutes 14 seconds

Losing Weight to Gain Control
130 Living A Healthy Life With Dave Sherwin
3 years ago
44 minutes 17 seconds

Losing Weight to Gain Control
129 Help, I Feel Overwhelmed
4 years ago
18 minutes 10 seconds

Losing Weight to Gain Control
128 Gaining Control of Your Health With Candace Rhodes
4 years ago
41 minutes 21 seconds

Losing Weight to Gain Control
127 Is It Time To Try A New Gym?
4 years ago
11 minutes 56 seconds

Losing Weight to Gain Control
126 Dealing With Frustration During Your Journey
4 years ago
12 minutes 19 seconds

Losing Weight to Gain Control
125 Staying Healthy While Working From Home
4 years ago
15 minutes 49 seconds

Losing Weight to Gain Control
124 Love to Lose With Camille Martin
4 years ago
38 minutes 52 seconds

Losing Weight to Gain Control
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Website: www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: http://www.facebook.com/thegwenalexander Pinterest: http://www.pinterest.com/thegwenalexander Instagram: http://instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.