If you feel behind in life, stuck in comparison, or trapped in emotional eating, this episode will shift your mindset and help you become the woman you came here to be. I'm dropping truth bombs: you’re not behind. You’re in the middle of becoming. I'm breaking down the psychology behind comparison, emotional eating, loneliness, and how to rise from self-sabotage to identity-driven action. If This Episode Hit Home: Screenshot and share it on your Instagram stories (tag @kylie_pax) Join The Bo...
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If you feel behind in life, stuck in comparison, or trapped in emotional eating, this episode will shift your mindset and help you become the woman you came here to be. I'm dropping truth bombs: you’re not behind. You’re in the middle of becoming. I'm breaking down the psychology behind comparison, emotional eating, loneliness, and how to rise from self-sabotage to identity-driven action. If This Episode Hit Home: Screenshot and share it on your Instagram stories (tag @kylie_pax) Join The Bo...
Lose Weight Faster: The Neuroscience of Turning Goals Into Results
Losing It! Weight Loss for Emotional Eaters
16 minutes
4 months ago
Lose Weight Faster: The Neuroscience of Turning Goals Into Results
In this episode, I'm breaking down why your pretty vision board might actually be keeping you stuck in a never-ending weight loss and binge eating cycle *and* what to do instead. I'm sharing the power of an Action Board, how it rewires your brain for success (hello, Reticular Activating System!), and sharing the same step-by-step tips I used to create a plan that finally bridges the gap between dreaming and doing. If you want to lose weight, stop emotional eating, and end 2025 feeling proud A...
Losing It! Weight Loss for Emotional Eaters
If you feel behind in life, stuck in comparison, or trapped in emotional eating, this episode will shift your mindset and help you become the woman you came here to be. I'm dropping truth bombs: you’re not behind. You’re in the middle of becoming. I'm breaking down the psychology behind comparison, emotional eating, loneliness, and how to rise from self-sabotage to identity-driven action. If This Episode Hit Home: Screenshot and share it on your Instagram stories (tag @kylie_pax) Join The Bo...
