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Lose Weight Peacefully
Carly Lucchesi, RD
62 episodes
6 months ago
Welcome to Lose Weight Peacefully, the podcast where we talk about real life strategies to reduce chronic inflammation. Each episode will uncover tools for you to lose weight and achieve optimal health. I’m your host, Carly Lucchesi, a UC Davis trained Registered Dietitian and Life Coach. Here we will be covering everything from your brain to your genetics. Together let’s coach through the science of inflammation, but in a way that is simple, purposeful and fun. You ready?? Let's Go!!
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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All content for Lose Weight Peacefully is the property of Carly Lucchesi, RD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Lose Weight Peacefully, the podcast where we talk about real life strategies to reduce chronic inflammation. Each episode will uncover tools for you to lose weight and achieve optimal health. I’m your host, Carly Lucchesi, a UC Davis trained Registered Dietitian and Life Coach. Here we will be covering everything from your brain to your genetics. Together let’s coach through the science of inflammation, but in a way that is simple, purposeful and fun. You ready?? Let's Go!!
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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E52 - Tapping into the Wisdom of your Future Self
Lose Weight Peacefully
17 minutes 36 seconds
2 years ago
E52 - Tapping into the Wisdom of your Future Self
When you’re feeling stuck and not knowing what to do next, it can be far too tempting to look outside of yourself for those answers. Today I want you to learn how to tap into the part of yourself who has all the answers. This version of you is packed full of wisdom, and it’s about time you began using it. Are you a woman wanting to lose weight but have chronic inflammation? Check out this free mini course! https://yourlivinghealth.com/freecourse
Lose Weight Peacefully
Welcome to Lose Weight Peacefully, the podcast where we talk about real life strategies to reduce chronic inflammation. Each episode will uncover tools for you to lose weight and achieve optimal health. I’m your host, Carly Lucchesi, a UC Davis trained Registered Dietitian and Life Coach. Here we will be covering everything from your brain to your genetics. Together let’s coach through the science of inflammation, but in a way that is simple, purposeful and fun. You ready?? Let's Go!!