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Lose Weight Peacefully
Carly Lucchesi, RD
62 episodes
6 months ago
Welcome to Lose Weight Peacefully, the podcast where we talk about real life strategies to reduce chronic inflammation. Each episode will uncover tools for you to lose weight and achieve optimal health. I’m your host, Carly Lucchesi, a UC Davis trained Registered Dietitian and Life Coach. Here we will be covering everything from your brain to your genetics. Together let’s coach through the science of inflammation, but in a way that is simple, purposeful and fun. You ready?? Let's Go!!
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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All content for Lose Weight Peacefully is the property of Carly Lucchesi, RD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Lose Weight Peacefully, the podcast where we talk about real life strategies to reduce chronic inflammation. Each episode will uncover tools for you to lose weight and achieve optimal health. I’m your host, Carly Lucchesi, a UC Davis trained Registered Dietitian and Life Coach. Here we will be covering everything from your brain to your genetics. Together let’s coach through the science of inflammation, but in a way that is simple, purposeful and fun. You ready?? Let's Go!!
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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E48 - When You're So Confused
Lose Weight Peacefully
23 minutes 37 seconds
2 years ago
E48 - When You're So Confused
How many of you find yourself repeating “I don’t know” as the answer to many of your daily questions. Big or small, you shrug your shoulders in a confused daze, giving away all your ability to solve your problems. Confusion is something that plagues so many of you, so today let’s learn where it leads, and learn how to catch yourself in the act.
Lose Weight Peacefully
Welcome to Lose Weight Peacefully, the podcast where we talk about real life strategies to reduce chronic inflammation. Each episode will uncover tools for you to lose weight and achieve optimal health. I’m your host, Carly Lucchesi, a UC Davis trained Registered Dietitian and Life Coach. Here we will be covering everything from your brain to your genetics. Together let’s coach through the science of inflammation, but in a way that is simple, purposeful and fun. You ready?? Let's Go!!