In this episode of the Lose Weight By Eating podcast, host Audrey Johns speaks with Chef Bailey Ruskus (Chef Bai) about her new cookbook, which focuses on dairy-free recipes and women's health. Bailey shares her struggles with endometriosis, and how transitioning to a plant-based diet transformed her health. The conversation emphasizes the importance of self-advocacy in healthcare, especially for women, and offers practical tips for making dietary changes to improve overall well-being.&...
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In this episode of the Lose Weight By Eating podcast, host Audrey Johns speaks with Chef Bailey Ruskus (Chef Bai) about her new cookbook, which focuses on dairy-free recipes and women's health. Bailey shares her struggles with endometriosis, and how transitioning to a plant-based diet transformed her health. The conversation emphasizes the importance of self-advocacy in healthcare, especially for women, and offers practical tips for making dietary changes to improve overall well-being.&...
Weight Loss Meds and Biohacking with The Sex Docs (Dr. Bosch & Dr. Robinson)
Lose Weight By Eating
49 minutes
8 months ago
Weight Loss Meds and Biohacking with The Sex Docs (Dr. Bosch & Dr. Robinson)
In this episode of the Lose Weight by Eating podcast, host Audrey Johns interviews Dr. Bosck and Dr. Robinson, experts in anti-aging and hormone therapy. They discuss the importance of aging gracefully, the concept of biohacking, and how muscle health plays a crucial role in longevity. The conversation also delves into hormone optimization and its impact on overall wellness, supported by real-life patient stories that highlight the transformative effects of proper health managemen...
Lose Weight By Eating
In this episode of the Lose Weight By Eating podcast, host Audrey Johns speaks with Chef Bailey Ruskus (Chef Bai) about her new cookbook, which focuses on dairy-free recipes and women's health. Bailey shares her struggles with endometriosis, and how transitioning to a plant-based diet transformed her health. The conversation emphasizes the importance of self-advocacy in healthcare, especially for women, and offers practical tips for making dietary changes to improve overall well-being.&...
