The Fertility Formula with Dr. Natalie Crawford

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Longevity Optimization with Kayla Barnes-Lentz

Kayla Barnes-Lentz

127 episodes

5 days ago

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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The Fertility Formula with Dr. Natalie Crawford

Longevity Optimization with Kayla Barnes-Lentz

1 hour 31 minutes 14 seconds

2 months ago

The Fertility Formula with Dr. Natalie Crawford

Join us in this powerful episode as we sit down with Dr. Natalie Crawford, a double board-certified OB/GYN and reproductive endocrinologist. We explore her personal journey with recurrent pregnancy loss, the rising rates of infertility, and the impact of inflammation, toxins, and lifestyle on reproductive health. Discover how Dr. Crawford is reshaping fertility care and empowering women to understand their bodies, advocate for their health, and make informed choices about their future.

Chapters:

00:00 – Introduction

02:15 – Dr. Crawford’s personal fertility journey & miscarriages

07:07 – Discovering inflammation, toxins & celiac connection

09:56 – Rising infertility rates & sperm count decline12:18 – Cycle tracking, wearables & hormone testing

15:11 – AMH testing & why it’s controversial

20:14 – Fertility testing, anatomy & semen analysis

26:26 – Patient stories & whole-body fertility approach

34:17 – Environmental toxins & endocrine disruptors

40:09 – Egg quality, biological age & lifestyle factors

46:28 – Advanced strategies: red light therapy, IVF testing, add-ons

56:00 – Birth control myths & fertility impact

01:04:09 – Menopause, genetics & shifting timelines

01:12:01 – Fertility myths & misconceptions

01:16:07 – Prenatal vitamins, folate vs. methylfolate debate

01:21:18 – PCOS explained & why diagnosis matters

01:28:36 – Closing thoughts, book & where to find Dr. Crawford

*Dr. Natalie Crawford's Socials:*YouTube: https://www.youtube.com/@NatalieCrawfordMD/videosIG: https://www.instagram.com/nataliecrawfordmdTikTok: https://www.tiktok.com/@UCRZamIB-DWuVPJuc0bKhwzg Website: https://www.nataliecrawfordmd.com/X: https://x.com/ncrawfordmd?lang=enFacebook: https://www.facebook.com/nataliecrawfordmd/Podcast: https://podcasts.apple.com/us/podcast/as-a-woman/id1449553339*Kayla's social + website:*Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/..