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Living Your Best Life With Suzanne Wachtel
Suzanne Wachtel LCSW
71 episodes
1 week ago
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.
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Mental Health
Health & Fitness
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All content for Living Your Best Life With Suzanne Wachtel is the property of Suzanne Wachtel LCSW and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.
Show more...
Mental Health
Health & Fitness
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People Don't Change
Living Your Best Life With Suzanne Wachtel
6 minutes 59 seconds
3 weeks ago
People Don't Change

In this eye-opening episode, Suzanne Wachtel, LCSW, unpacks one of the hardest truths in relationships: people don’t fundamentally change—especially not because we want them to. Suzanne explores the psychological patterns behind why we hold onto the hope that someone will become who we need them to be, and what it really means to accept someone as they are. With compassionate insight and practical tools, she helps listeners recognize red flags, let go of fantasy thinking, and make empowered choices rooted in self-respect and emotional clarity.

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Reflection Questions:

  1. Have you ever stayed in a relationship hoping someone would change? What did it cost you emotionally?

  2. What signs do you tend to overlook in the early stages of a relationship, and why?

  3. How can you better honor your own needs instead of trying to "fix" or wait for someone to meet them?


Want to know more about Suzanne?

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzannewachtel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzannewachtel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/suzannewachtellcsw⁠⁠⁠⁠⁠⁠

Living Your Best Life With Suzanne Wachtel
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.