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Living Your Best Life With Suzanne Wachtel
Suzanne Wachtel LCSW
71 episodes
1 week ago
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.
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Mental Health
Health & Fitness
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All content for Living Your Best Life With Suzanne Wachtel is the property of Suzanne Wachtel LCSW and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.
Show more...
Mental Health
Health & Fitness
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Magical Thinking
Living Your Best Life With Suzanne Wachtel
5 minutes 59 seconds
1 month ago
Magical Thinking

In this insightful episode of Living Your Best Life, Suzanne Wachtel, LCSW, explores the fascinating world of magical thinking—the belief that our thoughts, rituals, or intentions can directly shape reality. From lucky charms to “manifesting” dreams, magical thinking can offer comfort, hope, and a sense of control, especially in uncertain times. But when does it inspire positive action, and when can it keep us stuck or disconnected from reality? Suzanne unpacks the psychology behind magical thinking, shares stories of its impact (both uplifting and challenging), and offers strategies for balancing optimism with grounded decision-making. Whether you’re a believer, a skeptic, or somewhere in between, this episode invites you to explore the magic and the mindfulness in how you see the world.

If you like this podcast please follow me to get auromatic downloads of all my upcoming episodes!

Reflection Questions:

    1. When have you relied on magical thinking to feel more hopeful or in control?
    2. How do you decide whether a belief or ritual is empowering or holding you back?
    3. What balance could you create between optimism and practical action in your own life?


    Want to know more about Suzanne?

  • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzannewachtel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzannewachtel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/suzannewachtellcsw⁠⁠⁠⁠

    Living Your Best Life With Suzanne Wachtel
    Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.